Soybean

Legume

Soybean

Soybean is the most industrially important legume, eaten as whole beans, green edamame, sprouts, milk, curd (tofu), fermented products (tempeh, miso, natto, soy sauce), and oilseed. Flavour ranges from green and grassy when fresh to nutty when roasted or fermented. Food-grade yellow soybeans dominate; black soybeans feature in East Asian braises. Edamame is simply the immature green pod and seed stage of the same plant.

Also known as: Huang dou / Dadou, Daizu / Edamame, Kong

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Breeds, cuts & preparations

Variety

AgroproBeer FriendBlack SoybeanChiba GreenEdamame TypeEnvyFiskebyFood Grade SoyGlycine maxTambaguroYellow Soybean

Source

Indoor FarmedOutdoor FarmedWild

Provenance

BiodynamicDry FarmedFair TradeHeirloomLocally GrownNon-GMOOrganicRegenerativeSeasonalSingle Origin

Preparation

BoiledCannedChilledDriedFermentedFlourFreshFriedFrozenGroundHulledMashedPickledPowderPureedRoastedSaltedSoakedSplitSproutedSteamedWhole

CommonCharacteristic

BeanyCreamyEarthyGrassyGreenMildNuttyUmami

History

CN

Soybeans were domesticated in East Asia and became foundational to Chinese protein cookery.

JP

Japanese fermentation traditions developed miso, soy sauce, natto, and tofu from soy.

US

American industrial agriculture scaled soy as oilseed and animal feed, later expanding food uses.

Global tofu, soy milk, and sauce industries made soybean products everyday worldwide ingredients.

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