Nutrition · g per 100 g
Saturated Fat
Saturated fats are solid at cool room temperature—coconut, butter, fatty red meat. They suit pastry and high-heat stability but are limited in many dietary guidelines.
Highest in Saturated Fat
Top 10 ingredients (per 100 g edible portion).
- Coconut Oil 91.1 g
- Mutton Fat 60.8 g
- Wild Boar Fat 59.8 g
- Lamb Fat 59.1 g
- Pork Caul Fat 58.8 g
- Crocodile Fat 58.4 g
- Beef Fat 58.2 g
- Camel Fat 58.2 g
- Butter Brazil Nut 57.5 g
- Butter Candlenut 57.5 g
Lowest in Saturated Fat
Bottom 10 among ingredients with a recorded amount.
- Acai 0.05 g
- Alfalfa Sprout 0.05 g
- Apple 0.05 g
- Apricot 0.05 g
- Artichoke 0.05 g
- Asian Pear 0.05 g
- Asparagus 0.05 g
- Bamboo Shoot 0.05 g
- Barberry 0.05 g
- Base Bulb Fennel 0.05 g