Nutrition · mg per 100 g
Minerals
Minerals are elemental nutrients. Major minerals are needed in larger amounts; trace minerals in micrograms to low milligrams. Soil, water, and processing change food levels.
Components
Highest in Minerals
Top 10 ingredients (per 100 g edible portion).
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Lowest in Minerals
Bottom 10 among ingredients with a recorded amount.
No ranking data yet.