Nutrition · mg per 100 g

Vitamin B6

Vitamin B6 (pyridoxine and related forms) supports amino acid metabolism. Poultry, fish, potatoes, and bananas are practical sources.

Highest in Vitamin B6

Top 10 ingredients (per 100 g edible portion).

  1. Boneless Breast Chicken 0.59 mg
  2. Carcass Pigeon 0.59 mg
  3. Drumette Wing Guinea Fowl 0.59 mg
  4. Fan Fillet Steak Emu 0.59 mg
  5. Gizzard Duck 0.59 mg
  6. Ground Grouse 0.59 mg
  7. Heart Pheasant 0.59 mg
  8. Ostrich 0.59 mg
  9. Skinless Breast Pheasant 0.59 mg
  10. Spatchcock Whole Grouse 0.59 mg

Lowest in Vitamin B6

Bottom 10 among ingredients with a recorded amount.

  1. Active Dry Yeast 0.02 mg
  2. Agave Syrup 0.02 mg
  3. Ale Beer 0.02 mg
  4. Almond Extract 0.02 mg
  5. Aluminum Free Baking Powder 0.02 mg
  6. Ammonium Bicarbonate 0.02 mg
  7. Amylase 0.02 mg
  8. Apple Cider Vinegar 0.02 mg
  9. Apple Syrup 0.02 mg
  10. Ascorbic Acid 0.02 mg
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