Nutrition · mg per 100 g

Calcium

Calcium builds bone and signals muscle. Dairy, fortified plant milks, small bones in canned fish, and some greens supply it; oxalates in spinach reduce absorption.

Highest in Calcium

Top 10 ingredients (per 100 g edible portion).

  1. Calcium Carbonate 40040 mg
  2. Tricalcium Phosphate 38760 mg
  3. Calcium Silicate 34500 mg
  4. Calcium Propionate 21530 mg
  5. Powder Calcium Propionate 21500 mg
  6. Encapsulated Calcium Propionate 17220 mg
  7. Flour Blend Calcium Propionate 10770 mg
  8. Aluminum Free Baking Powder 7364 mg
  9. Baking Powder 5876 mg
  10. Double Acting Baking Powder 5876 mg

Lowest in Calcium

Bottom 10 among ingredients with a recorded amount.

  1. Ascorbic Acid 1 mg
  2. Crystal Ascorbic Acid 1 mg
  3. Encapsulated Ascorbic Acid 1 mg
  4. Lactic Acid 1 mg
  5. Malic Acid 1 mg
  6. Powder Ascorbic Acid 1 mg
  7. Sorbitol 1 mg
  8. Blanched Kernel Ginkgo Nut 2 mg
  9. Butter Ginkgo Nut 2 mg
  10. Citric Acid 2 mg

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