Nutrition · g per 100 g

Plant Protein

Plant protein from legumes, grains, nuts, and seeds can meet needs when varied. Many plants are lower in one essential amino acid; combining grains and pulses improves the pattern.

Highest in Plant Protein

Top 10 ingredients (per 100 g edible portion).

  1. Powder Cocoa 19.6 g
  2. Coconut 18.3 g
  3. Chestnut 18.2 g
  4. Walnut 18 g
  5. Mongongo 18 g
  6. Black Walnut 18 g
  7. Hazelnut 17.9 g
  8. Poppy Seed 17.9 g
  9. Paradise Nut 17.8 g
  10. Kola Nut 17.6 g

Lowest in Plant Protein

Bottom 10 among ingredients with a recorded amount.

  1. Aluminum Free Baking Powder 0.1 g
  2. Baking Powder 0.1 g
  3. Double Acting Baking Powder 0.1 g
  4. Single Acting Baking Powder 0.1 g
  5. Fluid Soy Lecithin 0.2 g
  6. Soy Lecithin 0.2 g
  7. Modified Soy Lecithin 0.3 g
  8. Pectin 0.3 g
  9. Caramel Colour 0.5 g
  10. Carrageenan 0.5 g

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