Nutrition · mg per 100 g

Potassium

Potassium in fruit, vegetables, potatoes, and legumes balances sodium and supports blood pressure. Processing often removes potassium while adding salt.

Highest in Potassium

Top 10 ingredients (per 100 g edible portion).

  1. Potassium Bicarbonate 39100 mg
  2. Granular Potassium Sorbate 26050 mg
  3. Potassium Sorbate 26030 mg
  4. Powder Potassium Sorbate 25980 mg
  5. Cream of Tartar 20790 mg
  6. Single Acting Baking Powder 8900 mg
  7. Sorbate Solution Potassium Sorbate 5206 mg
  8. Carrageenan 2200 mg
  9. Cocoa Bean Shell 1800 mg
  10. Powder Cocoa 1524 mg

Lowest in Potassium

Bottom 10 among ingredients with a recorded amount.

  1. Ice Water 1 mg
  2. Liquid Water 1 mg
  3. Water 1 mg
  4. Lactic Acid 2 mg
  5. Prague Powder Style Sodium Nitrite 4 mg
  6. Cure Salt Blend Sodium Nitrite 5 mg
  7. DATEM 5 mg
  8. Crystal Salt 8 mg
  9. Salt 8 mg
  10. Stevia Extract 10 mg

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