Eggplant

Vegetable

Eggplant

Eggplant (aubergine, brinjal; Solanum melongena) is a spongy-fleshed nightshade fruit eaten as a vegetable. Globe purple types, slender Asian, striped Graffiti, small Indian, and white cultivars differ in seed load, bitterness, and how much oil they absorb. Raw flesh is dull and astringent; heat turns it creamy, smoky, and meaty when roasted or grilled until collapsed. Mediterranean, Middle Eastern, South Asian, and East Asian cookery rely on it for baba ghanoush, moussaka, ratatouille, parmigiana, curries, and miso-glazed steaks. Salt older seedy fruit if bitterness bothers you; modern cultivars often need no salting. Choose glossy, firm fruit heavy for size; soft brown spots and dull skin mean age. Oil carefully—eggplant soaks fat greedily unless roasted dry first or brushed lightly.

Also known as: Aubergine

Track this ingredient

Unit

Cuts & parts

Breeds & varieties

A sample of named types with their own origin and culinary profiles.

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Characteristics

Preparations

BlanchedBoiledChilledChoppedDicedDriedFermentedFreshFrozenGrilledHalvedJulienneMincedPeeledPickledQuarteredRoastedSaltedShreddedSlicedSmokedSteamedWhole

Provenance

BiodynamicExport CertifiedFair TradeFarm AssuredHeirloomLocally GrownNon-GMOOrganicPesticide FreeRegenerativeSeasonalSingle Origin

Sources

GreenhouseHydroponicIndoor FarmedOutdoor FarmedWild

Traits

CreamyEarthyMildPurpleTenderUmami

Nutrition and pairings

Nutrition

Typical values per 100 g edible portion. Nutrient names open the reference page.

Nutrition Facts

Per 100 g edible portion

Calories 36.3

Amount per 100 g

  • Total Fat 0.3 g
  • Saturated Fat 0.05 g
  • Trans Fat 0 g
  • Monounsaturated Fat 0.05 g
  • Polyunsaturated Fat 0.14 g
  • Cholesterol 0 mg
  • Sodium 19.7 mg
  • Salt 0.05 g
  • Total Carbohydrate 7.33 g
  • Dietary Fibre 2.34 g
  • Total Sugars 3.07 g
  • Complex / starch 2.1 g
  • Protein 2.07 g
  • Water 90.5 g
Detailed nutrients

Most vegetables are high-water, low-energy, with fibre and potassium ahead of protein.

In the kitchen

Culinary partners and combinations that usually underperform with Eggplant.

Pairs well with

Classic and complementary matches

Usually avoid with

Often clash in flavour or tradition

Grading systems

Grades are placed along a shared scale so systems can be compared side by side.

European Union

EU Class

United States

USDA

History

Eggplant was used as a vegetable food in regional diets long before industrial packing and global year-round supply.

Trade, migration, and selection spread distinctive Eggplant types and preparations into new climates and cuisines.

Modern production, storage, and transport made Eggplant a regular purchase far from where it is grown or raised.

Cooks now treat Eggplant as both staple and specialty, with more attention to provenance, variety, and form.

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