Chickpea

Legume

Chickpea

Chickpea (garbanzo) is a round beige pulse used whole in stews and salads, pureed in hummus, ground into besan flour for batters and sweets, and fried in falafel. Kabuli types are larger and creamier; desi types are smaller, darker, and often split as chana dal. Nutty and mild, chickpeas hold shape when simmered and whip smooth when blended. Canned and dried forms dominate retail outside producing regions.

Also known as: Chana / Kabuli chana, Hummus / Hommos bean, Garbanzo, Ceci, Garbanzo

Track this ingredient

Explore further

Breeds, cuts & preparations

Variety

Black ChickpeaCastellanoCDC FrontierCicer arietinumDesiDollarGreen ChickpeaHarbharaKabuliKala ChanaPedrosillanoSpanish White

Source

Indoor FarmedOutdoor FarmedWild

Provenance

BiodynamicDry FarmedFair TradeHeirloomLocally GrownNon-GMOOrganicRegenerativeSeasonalSingle Origin

Preparation

BoiledCannedChilledDriedFermentedFlourFreshFriedFrozenGroundHulledMashedPickledPowderPureedRoastedSaltedSoakedSplitSproutedSteamedWhole

CommonCharacteristic

ButteryCreamyEarthyFirmHeartyMildNuttySweet

History

TR

Chickpeas were domesticated in the Fertile Crescent among the earliest pulse crops.

IN

Desi chickpeas became central to South Asian dals, flours, and snack foods.

Chickpeas spread across the Mediterranean as a staple of stews, purees, and fritters.

Canned chickpeas and industrial besan made the pulse a global convenience ingredient.

An unhandled error has occurred. Reload ๐Ÿ—™

Rejoining the server...

Rejoin failed... trying again in seconds.

Failed to rejoin.
Please retry or reload the page.

The session has been paused by the server.

Failed to resume the session.
Please retry or reload the page.