Fruit
Yuzu
Yuzu (Citrus junos) is a cold-hardy East Asian citrus with knobbly yellow-green to yellow rind and scant, seedy, very sour pulp. Cooks prize the aromatic zest and juice more than eating the segments out of hand—perfume sits between lemon, grapefruit, and mandarin with floral resin notes. Japan and Korea lead culinary use; fresh fruit is seasonal and costly outside Asia, so bottled juice and kosho paste are common substitutes. Season sashimi, ponzu, ceviche, desserts, and cocktails; grate zest over grilled fish and vegetables; preserve as yuzu cha or mix chilli and salt into yuzu kosho. A little goes far—juice is sharper than lemon with a distinct top note. Avoid confusing with sudachi or kabosu, related but not identical citrus used in similar roles.
Track this ingredient
Cuts & parts
Breeds & varieties
A sample of named types with their own origin and culinary profiles.
Characteristics
Preparations
Provenance
Sources
Traits
Nutrition and pairings
Nutrition
Typical values per 100 g edible portion. Nutrient names open the reference page.
Nutrition Facts
Per 100 g edible portion
Amount per 100 g
- Total Fat 0.29 g
- Saturated Fat 0.05 g
- Trans Fat 0 g
- Monounsaturated Fat 0.09 g
- Polyunsaturated Fat 0.1 g
- Cholesterol 0 mg
- Sodium 5.1 mg
- Salt 0.01 g
- Total Carbohydrate 13.7 g
- Dietary Fibre 2.12 g
- Total Sugars 9.71 g
- Complex / starch 0.98 g
- Protein 0.78 g
- Water 83.2 g
- Energy 53.5 kcal
- Water 83.2 g
- Carbohydrates 13.7 g
- Sugars 9.71 g
- Monosaccharides 6.8 g
- Disaccharides 2.92 g
- Starch 0.98 g
- Amylose 0.25 g
- Amylopectin 0.74 g
- Digestible Starch 0.83 g
- Resistant Starch 0.1 g
- Fibre 2.12 g
- Soluble Fibre 0.74 g
- Insoluble Fibre 1.38 g
- Protein 0.78 g
- Plant Protein 0.74 g
- Fat 0.29 g
- Saturated Fat 0.05 g
- Monounsaturated Fat 0.09 g
- Polyunsaturated Fat 0.1 g
- Vitamins 63.8 mg
- Vitamin A 20 µg
- Vitamin B1 — Thiamine 0.03 mg
- Vitamin B2 — Riboflavin 0.04 mg
- Vitamin B3 — Niacin 0.41 mg
- Vitamin B6 0.08 mg
- Vitamin B7 — Biotin 1 µg
- Vitamin B9 — Folate 14.9 µg
- Vitamin C 22 mg
- Vitamin E 0.29 mg
- Vitamin K 4.8 µg
- Minerals 346 mg
- Major Minerals 339 mg
- Trace Minerals 6.6 mg
- Salt 0.01 g
- Sodium Chloride 0.01 g
Vitamins
vitamin-c: 22 · vitamin-a: 20 · vitamin-b1-thiamine: 0.03 · vitamin-b2-riboflavin: 0.04 · vitamin-b3-niacin: 0.41 · vitamin-b5-pantothenic-acid: 0.2 · vitamin-b6: 0.08 · vitamin-b7-biotin: 1 · vitamin-b9-folate: 14.9 · vitamin-e: 0.29 · vitamin-k: 4.8 ·
Minerals
Sodium: 5.1 · Potassium: 297 · Calcium: 37 · Iron: 1.2 · Zinc: 0.4 · Iodine: 5 ·
Fruit energy is mostly natural sugars with fibre and vitamin C varying by species.
History
Yuzu was used as a fruit food in regional diets long before industrial packing and global year-round supply.
Trade, migration, and selection spread distinctive Yuzu types and preparations into new climates and cuisines.
Modern production, storage, and transport made Yuzu a regular purchase far from where it is grown or raised.
Cooks now treat Yuzu as both staple and specialty, with more attention to provenance, variety, and form.