Watercress

Herb

Watercress

Watercress is a peppery aquatic herb with crisp stems and dark green leaves, eaten raw in salads and sandwiches or wilted into soups and sauces. Its mustard-family heat is cleaner and more mineral than land cresses. Traditionally grown in pure flowing water, modern production also uses hydroponic beds. Young sprigs are milder; flowering shoots turn hotter and more pungent.

Also known as: Cresson, Xiyangcai

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Breeds, cuts & preparations

Variety

AquaBrown CressCommon WatercressEnglish WatercressImproved Broad LeafLarge Leaf WatercressNasturtium officinaleWinter Watercress

Source

HydroponicIndoor FarmedOutdoor FarmedWild

Provenance

BiodynamicFair TradeGreenhouse GrownHeirloomHeritage SeedLocally GrownNon-GMOOpen PollinatedOrganicPesticide FreeRegenerativeSeasonal

Preparation

BruisedChilledChoppedCrackedDriedFreeze DriedFreshFrozenGroundInfusedMincedPastePickledPowderRubbedSeededToastedTornWhole

CommonCharacteristic

CleanCrispFreshGreenMineralMustardPepperyPungent

History

GR

Watercress was known to classical writers as a sharp green grown in clean streams.

GB

Commercial watercress beds expanded in England, supplying Victorian cities by rail.

GB

Watercress sandwiches and soups became everyday British fare from specialised farms.

Food-safety standards and hydroponic systems modernised watercress production worldwide.

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