Fish
Tope
Tope (Galeorhinus galeus), also called school shark or soupfin shark in some waters, is a small houndshark with firm, mildly sweet white flesh historically used for fish and chips and smoked “rock salmon” in Britain. Texture is dense and slightly meaty, with cartilaginous structure rather than fine bones. Stocks have been pressured in many regions—check local status before buying. Cut into steaks or chunks for frying, grilling, or curry; soak briefly in acidulated water or milk if residual urea aroma is present (more common in poorly handled shark). Fully cook; do not serve raw. Flavour takes batter, spice, and tomato-based sauces well. Prefer fisheries with management plans; consider more abundant white fish when conservation advice is poor.
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A sample of named types with their own origin and culinary profiles.
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Nutrition and pairings
Nutrition
Typical values per 100 g edible portion. Nutrient names open the reference page.
Nutrition Facts
Per 100 g edible portion
Amount per 100 g
- Total Fat 4.8 g
- Saturated Fat 1.04 g
- Trans Fat 0 g
- Monounsaturated Fat 2.04 g
- Polyunsaturated Fat 1.94 g
- Cholesterol 52.6 mg
- Sodium 83.7 mg
- Salt 0.2 g
- Total Carbohydrate 0 g
- Dietary Fibre 0 g
- Total Sugars 0 g
- Complex / starch 0 g
- Protein 19.8 g
- Water 72.3 g
- Energy 136 kcal
- Water 72.3 g
- Protein 19.8 g
- Animal Protein 18.8 g
- Fat 4.8 g
- Saturated Fat 1.04 g
- Monounsaturated Fat 2.04 g
- Polyunsaturated Fat 1.94 g
- Vitamins 47.8 mg
- Vitamin A 20 µg
- Vitamin B1 — Thiamine 0.11 mg
- Vitamin B2 — Riboflavin 0.16 mg
- Vitamin B3 — Niacin 4.35 mg
- Vitamin B5 — Pantothenic Acid 0.75 mg
- Vitamin B6 0.43 mg
- Vitamin B7 — Biotin 3.2 µg
- Vitamin B9 — Folate 12.6 µg
- Vitamin B12 — Cobalamin 1.5 µg
- Vitamin C 2 mg
- Vitamin D 1.6 µg
- Vitamin E 0.62 mg
- Vitamin K 0.5 µg
- Minerals 315 mg
- Major Minerals 264 mg
- Trace Minerals 50.9 mg
- Salt 0.2 g
- Sodium Chloride 0.2 g
- Cholesterol 52.6 mg
Vitamins
vitamin-c: 2 · vitamin-b12-cobalamin: 1.5 · vitamin-a: 20 · vitamin-b1-thiamine: 0.11 · vitamin-b2-riboflavin: 0.16 · vitamin-b3-niacin: 4.35 · vitamin-b5-pantothenic-acid: 0.75 · vitamin-b6: 0.43 · vitamin-b7-biotin: 3.2 · vitamin-b9-folate: 12.6 · vitamin-d: 1.6 · vitamin-e: 0.62 · vitamin-k: 0.5 ·
Minerals
Sodium: 83.7 · Potassium: 150 · Calcium: 30 · Iron: 0.5 · Zinc: 0.4 · Iodine: 50 ·
Fish flesh is lean to oily depending on species; marine omega-3s rise in fatty fish.
History
Coastal and river fishing for tope and related species supplied essential protein long before agriculture spread globally.
Salting, drying, smoking, and fermenting extended the shelf life of tope and enabled long-distance trade.
Ice preservation and railway transport brought fresh tope to inland cities beyond fishing ports.
Industrial freezing, aquaculture, and global logistics made tope widely available in international markets.