Syrup
Rice Syrup
Rice syrup is a mild, multi-sugar syrup from enzymatically broken rice starch—less sweet than sugar, with soft butterscotch notes. Used in vegan confectionery and granola binding. Substitute carefully for corn syrup in candy textures. Flavour is subtle.
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Breeds & varieties
A sample of named types with their own origin and culinary profiles.
Characteristics
Preparations
Provenance
Sources
Traits
Nutrition and pairings
Nutrition
Typical values per 100 g edible portion. Nutrient names open the reference page.
Nutrition Facts
Per 100 g edible portion
Amount per 100 g
- Total Fat 0 g
- Saturated Fat 0 g
- Trans Fat 0 g
- Monounsaturated Fat 0 g
- Polyunsaturated Fat 0 g
- Cholesterol 0 mg
- Sodium 20.2 mg
- Salt 0.05 g
- Total Carbohydrate 72.2 g
- Dietary Fibre 0.19 g
- Total Sugars 72.2 g
- Complex / starch 2.1 g
- Protein 0.19 g
- Water 22.3 g
- Energy 312 kcal
- Water 22.3 g
- Carbohydrates 72.2 g
- Sugars 72.2 g
- Monosaccharides 50.6 g
- Disaccharides 21.7 g
- Starch 2.1 g
- Amylose 0.53 g
- Amylopectin 1.58 g
- Digestible Starch 1.79 g
- Resistant Starch 0.21 g
- Fibre 0.19 g
- Soluble Fibre 0.07 g
- Insoluble Fibre 0.12 g
- Protein 0.19 g
- Vitamins 24.7 mg
- Vitamin A 20 µg
- Vitamin B1 — Thiamine 0.01 mg
- Vitamin B2 — Riboflavin 0.02 mg
- Vitamin B3 — Niacin 0.09 mg
- Vitamin B5 — Pantothenic Acid 0.05 mg
- Vitamin B6 0.02 mg
- Vitamin B7 — Biotin 0.2 µg
- Vitamin B9 — Folate 1.8 µg
- Vitamin C 2 mg
- Vitamin E 0.09 mg
- Vitamin K 0.4 µg
- Minerals 321 mg
- Major Minerals 314 mg
- Trace Minerals 6.6 mg
- Salt 0.05 g
- Sodium Chloride 0.05 g
Vitamins
vitamin-c: 2 · vitamin-a: 20 · vitamin-b1-thiamine: 0.01 · vitamin-b2-riboflavin: 0.02 · vitamin-b3-niacin: 0.09 · vitamin-b5-pantothenic-acid: 0.05 · vitamin-b6: 0.02 · vitamin-b7-biotin: 0.2 · vitamin-b9-folate: 1.8 · vitamin-e: 0.09 · vitamin-k: 0.4 ·
Minerals
Sodium: 20.24 · Potassium: 227 · Calcium: 67 · Iron: 1.2 · Zinc: 0.4 · Iodine: 5 ·
Syrups are sugar-dense liquids; natural types may retain minerals while refined syrups are mostly carbohydrate.
History
East Asian confectionery used rice-based syrups as sweeteners.
Macrobiotic and natural-food brands popularised brown rice syrup in the West.
Rice syrup became a common binder in cereal bars.