Dairy
Goat
Goat’s-milk yoghurt is fermented from the milk of dairy goats—Alpine, Saanen, Nubian, and local landraces—yielding a white, often slightly chalky gel with a clean lactic tang and the characteristic caprine note that ranges from mild spring milk to more animalic late-season pots. Fat globules are naturally small, so goat yoghurt can feel light yet still coat the spoon when set or lightly strained. It suits people who prefer goat dairy’s digestibility profile, and cooks who want a sharper, greener tang in breakfast bowls, herb dips, and Middle Eastern or Mediterranean plates. Serve cold; fold into cucumber-mint sauces; avoid boiling or it can grain. Pair with honey, figs, herbs, and olive oil rather than heavy chocolate flavours that fight the milk’s character.
Also known as: Yaourt de chèvre, Goat yiaourti, Goat laban / yoghurt, Yogur de cabra, Goat milk yogurt
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Characteristics
Preparations
Traits
Nutrition and pairings
Nutrition
Typical values per 100 g edible portion. Nutrient names open the reference page.
Nutrition Facts
Per 100 g edible portion
Amount per 100 g
- Total Fat 9.81 g
- Saturated Fat 6.25 g
- Trans Fat 0.3 g
- Monounsaturated Fat 2.84 g
- Polyunsaturated Fat 0.3 g
- Cholesterol 29.8 mg
- Sodium 82.7 mg
- Salt 0.2 g
- Total Carbohydrate 5.18 g
- Dietary Fibre 0 g
- Total Sugars 5.12 g
- Complex / starch 0 g
- Protein 7.65 g
- Water 70.6 g
- Energy 155 kcal
- Water 70.6 g
- Carbohydrates 5.18 g
- Sugars 5.12 g
- Protein 7.65 g
- Fat 9.81 g
- Saturated Fat 6.25 g
- Monounsaturated Fat 2.84 g
- Polyunsaturated Fat 0.3 g
- Omega-3 0.03 g
- Trans Fat 0.3 g
- Vitamins 30.6 mg
- Vitamin A 15 µg
- Vitamin B1 — Thiamine 0.04 mg
- Vitamin B2 — Riboflavin 0.22 mg
- Vitamin B3 — Niacin 0.11 mg
- Vitamin B5 — Pantothenic Acid 0.43 mg
- Vitamin B6 0.05 mg
- Vitamin B7 — Biotin 2.1 µg
- Vitamin B9 — Folate 8.3 µg
- Vitamin B12 — Cobalamin 1.2 µg
- Vitamin C 2 mg
- Vitamin D 0.5 µg
- Vitamin E 0.1 mg
- Vitamin K 0.5 µg
- Minerals 476 mg
- Major Minerals 475 mg
- Trace Minerals 1.5 mg
- Iron 1.5 mg
- Salt 0.2 g
- Cholesterol 29.8 mg
Vitamins
vitamin-c: 2 · vitamin-b12-cobalamin: 1.2 · vitamin-a: 15 · vitamin-b1-thiamine: 0.04 · vitamin-b2-riboflavin: 0.22 · vitamin-b3-niacin: 0.11 · vitamin-b5-pantothenic-acid: 0.43 · vitamin-b6: 0.05 · vitamin-b7-biotin: 2.1 · vitamin-b9-folate: 8.3 · vitamin-d: 0.5 · vitamin-e: 0.1 · vitamin-k: 0.5 ·
Minerals
Goat of Yoghurt: composition reflects this culinary part relative to the whole ingredient.
History
Caprine dairying in the Near East produced sour goat milks among the earliest fermented dairy foods.
Anatolian and Levantine tables kept goat yoghurt beside sheep and cow as everyday sour milk.
French and Mediterranean farmstead goat dairies sold fresh fermented goat milk alongside chèvre.
Health-food and specialty retail revived goat yoghurt for lactose-sensitive and artisan markets.
Strained goat Greek-style pots and drinkable goat yoghurts entered wider European and US specialty aisles.