Dairy
Camel
Camel yoghurt is fermented from dromedary or Bactrian camel milk, a dairy long central to desert and steppe pastoralists. Camel milk is naturally lower in fat than buffalo and differently balanced in proteins; fermented, it often yields a thinner, more pourable gel with a distinct slightly salty-sweet, clean tang rather than the dense spoon-stand of sheep or buffalo yoghurt. Cultures and stabilisers vary widely between traditional skins and modern plants. Drink it chilled, use it in light sauces and breakfast bowls, or seek lightly strained versions when body is needed. Flavour is unique—less buttery than cow, without goat’s caprine bite—so it shines plain or with dates, honey, and cardamom rather than as a silent substitute in Western dessert recipes. Availability is regional and specialty outside camel-dairy countries.
Also known as: Camel laban / yoghurt, Camel milk yoghurt, Camel fermented milk, Camel shubat-adjacent ferments, Specialty camel yoghurt
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Characteristics
Preparations
Traits
Nutrition and pairings
Nutrition
Typical values per 100 g edible portion. Nutrient names open the reference page.
Nutrition Facts
Per 100 g edible portion
Amount per 100 g
- Total Fat 9.97 g
- Saturated Fat 6.34 g
- Trans Fat 0.3 g
- Monounsaturated Fat 3.12 g
- Polyunsaturated Fat 0.3 g
- Cholesterol 29.8 mg
- Sodium 78.5 mg
- Salt 0.2 g
- Total Carbohydrate 4.75 g
- Dietary Fibre 0 g
- Total Sugars 4.87 g
- Complex / starch 0 g
- Protein 7.88 g
- Water 69.2 g
- Energy 157 kcal
- Water 69.2 g
- Carbohydrates 4.75 g
- Sugars 4.87 g
- Protein 7.88 g
- Fat 9.97 g
- Saturated Fat 6.34 g
- Monounsaturated Fat 3.12 g
- Polyunsaturated Fat 0.3 g
- Omega-3 0.03 g
- Trans Fat 0.3 g
- Vitamins 28.7 mg
- Vitamin A 15 µg
- Vitamin B1 — Thiamine 0.04 mg
- Vitamin B2 — Riboflavin 0.19 mg
- Vitamin B3 — Niacin 0.09 mg
- Vitamin B5 — Pantothenic Acid 0.36 mg
- Vitamin B6 0.05 mg
- Vitamin B7 — Biotin 1.8 µg
- Vitamin B9 — Folate 7.1 µg
- Vitamin B12 — Cobalamin 1.2 µg
- Vitamin C 2 mg
- Vitamin D 0.4 µg
- Vitamin E 0.09 mg
- Vitamin K 0.4 µg
- Minerals 310 mg
- Major Minerals 309 mg
- Trace Minerals 1.5 mg
- Iron 1.5 mg
- Salt 0.2 g
- Cholesterol 29.8 mg
Vitamins
vitamin-c: 2 · vitamin-b12-cobalamin: 1.2 · vitamin-a: 15 · vitamin-b1-thiamine: 0.04 · vitamin-b2-riboflavin: 0.19 · vitamin-b3-niacin: 0.09 · vitamin-b5-pantothenic-acid: 0.36 · vitamin-b6: 0.05 · vitamin-b7-biotin: 1.8 · vitamin-b9-folate: 7.1 · vitamin-d: 0.4 · vitamin-e: 0.09 · vitamin-k: 0.4 ·
Minerals
Camel of Yoghurt: composition reflects this culinary part relative to the whole ingredient.
History
Camel pastoralists of Arabia and the Sahara soured milk in skins as a portable fermented staple.
Arabian and North African diets kept camel laban and yoghurt-like ferments as daily hydration and food.
Central Asian Bactrian camel dairying produced fermented milks alongside other steppe sour milks.
Modern camel dairies in the Gulf, North Africa, and later Australia and Europe bottled camel milk and yoghurt for urban markets.
Specialty camel yoghurt entered health and export channels as a niche alternative dairy.