Dairy
Buffalo
Buffalo whey from mozzarella and related cheeses is rich enough for excellent ricotta di bufala. Use fresh; high fat traces enrich whey cheeses.
Track this ingredient
Unit
Explore further
Characteristics
Preparations
Ricotta
Traits
BuffaloRich
Nutrition and pairings
Nutrition
Typical values per 100 g edible portion. Nutrient names open the reference page.
Nutrition Facts
Per 100 g edible portion
Calories
142
Amount per 100 g
- Total Fat 10.4 g
- Saturated Fat 5.86 g
- Trans Fat 0.3 g
- Monounsaturated Fat 3.12 g
- Polyunsaturated Fat 0.29 g
- Cholesterol 29.1 mg
- Sodium 83.9 mg
- Salt 0.19 g
- Total Carbohydrate 5.05 g
- Dietary Fibre 0 g
- Total Sugars 5.21 g
- Complex / starch 0 g
- Protein 8.14 g
- Water 71.9 g
Detailed nutrients
- Energy 142 kcal
- Water 71.9 g
- Carbohydrates 5.05 g
- Sugars 5.21 g
- Protein 8.14 g
- Fat 10.4 g
- Saturated Fat 5.86 g
- Monounsaturated Fat 3.12 g
- Polyunsaturated Fat 0.29 g
- Omega-3 0.03 g
- Trans Fat 0.3 g
- Vitamins 28.8 mg
- Vitamin A 15 µg
- Vitamin B1 — Thiamine 0.04 mg
- Vitamin B2 — Riboflavin 0.19 mg
- Vitamin B3 — Niacin 0.09 mg
- Vitamin B5 — Pantothenic Acid 0.37 mg
- Vitamin B6 0.05 mg
- Vitamin B7 — Biotin 1.8 µg
- Vitamin B9 — Folate 7.2 µg
- Vitamin B12 — Cobalamin 1.2 µg
- Vitamin C 2 mg
- Vitamin D 0.4 µg
- Vitamin E 0.09 mg
- Vitamin K 0.4 µg
- Minerals 449 mg
- Major Minerals 448 mg
- Trace Minerals 1.5 mg
- Iron 1.5 mg
- Salt 0.19 g
- Cholesterol 29.1 mg
Vitamins
vitamin-c: 2 · vitamin-b12-cobalamin: 1.2 · vitamin-a: 15 · vitamin-b1-thiamine: 0.04 · vitamin-b2-riboflavin: 0.19 · vitamin-b3-niacin: 0.09 · vitamin-b5-pantothenic-acid: 0.37 · vitamin-b6: 0.05 · vitamin-b7-biotin: 1.8 · vitamin-b9-folate: 7.2 · vitamin-d: 0.4 · vitamin-e: 0.09 · vitamin-k: 0.4 ·
Minerals
Buffalo of Whey: composition reflects this culinary part relative to the whole ingredient.
History
IT
Buffalo whey became ricotta after mozzarella making.