Kernel

Nuts

Kernel

The hickory kernel is the edible seed interior of nuts of Carya species native mainly to North America, freed from the hard shell for snacking and cooking. This is the default pantry form most recipes mean by hickory. Taste and texture: sweet to bitter depending on species—shagbark is prized, bitternut is not a dessert nut. Oil behaviour: rich oil from sweet species, traditionally used in small batches. It appears throughout cooking such as foraged American baking, regional sweets, and wild-food cookery. Preparation pathway: species identification matters; crack hard shells; cure kernels. Storage: freeze sweet hickory kernels; quality varies wildly by tree. Do not grind bitternut hickory for dessert paste; species choice is the recipe. Allergen: tree nut (walnut family). In the wider nut landscape, wilder and less standardised than pecan commerce. Sort out shrivelled or rancid pieces before grinding so one bad kernel does not spoil butter or paste.

Track this ingredient

Unit

Cuts & parts

Characteristics

Preparations

ChoppedGroundRawRoasted

Traits

CrunchyOilyRichShelled

Nutrition and pairings

Nutrition

Typical values per 100 g edible portion. Nutrient names open the reference page.

Nutrition Facts

Per 100 g edible portion

Calories 704

Amount per 100 g

  • Total Fat 64.4 g
  • Saturated Fat 6.78 g
  • Trans Fat 0 g
  • Monounsaturated Fat 33.9 g
  • Polyunsaturated Fat 23.7 g
  • Cholesterol 0 mg
  • Sodium 4.94 mg
  • Salt 0.01 g
  • Total Carbohydrate 18.3 g
  • Dietary Fibre 6.4 g
  • Total Sugars 2 g
  • Complex / starch 1 g
  • Protein 12.7 g
  • Water 2.7 g
Detailed nutrients

Hickory nut kernel: rich oily nut similar to pecan family.

History

US

Indigenous peoples of eastern North America gathered hickory nuts as a major mast food.

US

Settlers learned sweet versus bitter hickory species from Indigenous knowledge and experience.

US

Hickory remained mostly local and foraged while pecan commercialised more heavily.

Foraging culture and specialty crackers kept sweet hickory nuts in niche US markets.

An unhandled error has occurred. Reload 🗙

Rejoining the server...

Rejoin failed... trying again in seconds.

Failed to rejoin.
Please retry or reload the page.

The session has been paused by the server.

Failed to resume the session.
Please retry or reload the page.