Striploin

Meat

Striploin

Striploin (New York strip, club steak when bone-in on one side, contre-filet in French trade) is the longissimus muscle from the short loin, opposite the tenderloin on a T-bone. It has a tighter grain than ribeye, a strip of exterior fat along one edge, and usually less spinalis cap. That fat edge crisps on the grill and seasons each slice; the meat itself tastes distinctly “steaky” without ribeye’s lavish marbling. It is prized as the classic steakhouse strip: firm bite, strong beef flavour, reliable portion shape. Centre-cut steaks cook evenly; the tail end is narrower and better for smaller portions or stir-fry. Aim for a deep crust and medium-rare to medium; rest so juices redistribute along the grain before slicing.

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Unit

Cuts & parts

Characteristics

Preparations

Bone InDry AgedFreshGrilledPan FriedRoastedSteaked

Traits

Classic Steak FlavourEven PortionsExterior Fat EdgeFat EdgeFirmFirm BiteJuicyShort LoinStrip Steak

Nutrition and pairings

Nutrition

Typical values per 100 g edible portion. Nutrient names open the reference page.

Nutrition Facts

Per 100 g edible portion

Calories 170

Amount per 100 g

  • Total Fat 8.67 g
  • Saturated Fat 3.97 g
  • Trans Fat 0.17 g
  • Monounsaturated Fat 3.89 g
  • Polyunsaturated Fat 0.81 g
  • Cholesterol 70.1 mg
  • Sodium 61.3 mg
  • Salt 0.15 g
  • Total Carbohydrate 0 g
  • Dietary Fibre 0 g
  • Total Sugars 0 g
  • Complex / starch 0 g
  • Protein 23.1 g
  • Water 62.2 g
Detailed nutrients

Loin is typically among the leaner, tender muscle primals.

Grading systems

Grades are placed along a shared scale so systems can be compared side by side.

United States

USDA

History

US

New York strip and Kansas City strip names fixed striploin as a menu identity in American steakhouses.

Boxed-beef striploins standardised food-service strip steaks worldwide.

Dry-aged strip became a hallmark of high-end steakhouses seeking deeper flavour without ribeye richness.

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