Meat
Wedge Bone
Wedge-bone sirloin is a bone-in cut with a wedge-shaped bone section—another traditional American steakhouse format with substantial meat and classic beef flavour. Cooking logic matches other bone-in sirloins: high heat, careful rest, medium-rare centre. Grill or broil; expect some muscle variation on the bone. Season simply. A heritage cut for diners who prefer bone-in presentation over boneless uniformity.
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Characteristics
Preparations
Traits
Nutrition and pairings
Nutrition
Typical values per 100 g edible portion. Nutrient names open the reference page.
Nutrition Facts
Per 100 g edible portion
Amount per 100 g
- Total Fat 16.1 g
- Saturated Fat 6.44 g
- Trans Fat 0.2 g
- Monounsaturated Fat 6.44 g
- Polyunsaturated Fat 3.22 g
- Cholesterol 70.2 mg
- Sodium 58.6 mg
- Salt 0.15 g
- Total Carbohydrate 0 g
- Dietary Fibre 0 g
- Total Sugars 0 g
- Complex / starch 0 g
- Protein 30.1 g
- Water 48.1 g
- Energy 265 kcal
- Water 48.1 g
- Protein 30.1 g
- Fat 16.1 g
- Saturated Fat 6.44 g
- Monounsaturated Fat 6.44 g
- Polyunsaturated Fat 3.22 g
- Omega-3 0.39 g
- Trans Fat 0.2 g
- Vitamins 38.5 mg
- Vitamin A 15 µg
- Vitamin B1 — Thiamine 0.07 mg
- Vitamin B2 — Riboflavin 0.17 mg
- Vitamin B3 — Niacin 4.67 mg
- Vitamin B6 0.33 mg
- Vitamin B7 — Biotin 2.9 µg
- Vitamin B9 — Folate 9.4 µg
- Vitamin B12 — Cobalamin 1.2 µg
- Vitamin C 2 mg
- Vitamin D 0.2 µg
- Vitamin E 0.35 mg
- Vitamin K 1.7 µg
- Minerals 530 mg
- Major Minerals 529 mg
- Trace Minerals 1.5 mg
- Iron 1.5 mg
- Salt 0.15 g
- Cholesterol 70.2 mg
Vitamins
vitamin-c: 2 · vitamin-b12-cobalamin: 1.2 · vitamin-a: 15 · vitamin-b1-thiamine: 0.07 · vitamin-b2-riboflavin: 0.17 · vitamin-b3-niacin: 4.67 · vitamin-b5-pantothenic-acid: 0.5 · vitamin-b6: 0.33 · vitamin-b7-biotin: 2.9 · vitamin-b9-folate: 9.4 · vitamin-d: 0.2 · vitamin-e: 0.35 · vitamin-k: 1.7 ·
Minerals
Bone itself is mineral matrix; culinary values reflect marrow and attached tissue more than pure bone.
Grading systems
Grades are placed along a shared scale so systems can be compared side by side.
History
Steakhouse menus listed wedge-bone sirloin among bone-in options.
Home cooks grilled wedge-bone steaks from full-service butcher counters.
Craft steakhouses occasionally revived wedge-bone for classic appeal.