Skin

Nuts

Skin

Walnut skin, or pellicle, is the thin brown seed coat on the kernel after shelling. It holds tannin, colour, and much of the astringent edge that makes fresh walnuts taste bittersweet rather than simply sweet. Against the pale interior it adds bitterness that can help rustic baking and savoury sauces or hinder pale confectionery. Blanching or roast-and-rub methods remove skins when a cleaner look and milder bite are required. Leaving skins on increases flecks in meals and cookies and deepens flavour in muhammara- style sauces. For fine light pastes, skin specks dull colour. Do not confuse seed skins with hard outer shells—the tools and risks differ completely. Removed skins are usually discarded or composted at home. Skin-on or skin-off, the allergen picture remains major tree nut. Good skins are dry and thin; mouldy or sticky coats condemn the kernel with them.

Track this ingredient

Unit

Cuts & parts

Characteristics

Preparations

Blanched OffLeft On

Traits

Optional RemovalPellicleSlightly BitterThinThin Coat

Nutrition and pairings

Nutrition

Typical values per 100 g edible portion. Nutrient names open the reference page.

Nutrition Facts

Per 100 g edible portion

Calories 528

Amount per 100 g

  • Total Fat 35.7 g
  • Saturated Fat 3.38 g
  • Trans Fat 0 g
  • Monounsaturated Fat 8.63 g
  • Polyunsaturated Fat 23.7 g
  • Cholesterol 0 mg
  • Sodium 5.01 mg
  • Salt 0.01 g
  • Total Carbohydrate 41.6 g
  • Dietary Fibre 13.4 g
  • Total Sugars 2.6 g
  • Complex / starch 6 g
  • Protein 10.2 g
  • Water 8.63 g
Detailed nutrients

Skin carries subcutaneous fat and collagen; crisping concentrates calories.

History

Cooks loosened walnut pellicles when they wanted milder, paler kernel preparations.

Commercial blanching supported pale bakery and confectionery walnut products.

Skin-on kernels remain standard for snacks and rustic cooking; blanched stock serves fine pastry.

An unhandled error has occurred. Reload 🗙

Rejoining the server...

Rejoin failed... trying again in seconds.

Failed to rejoin.
Please retry or reload the page.

The session has been paused by the server.

Failed to resume the session.
Please retry or reload the page.