Poultry
Without Giblets
Whole Turkey without giblets is cavity-cleared for simple roasting. Still check for ice packs or leftover organs. Season the cavity lightly. As a without giblets section of whole, portion for even cooking and clear labelling. Cook turkey without giblets to temperature when thickness varies, rest before carving, and add fat or sauce if lean. Roasting, smoking, deli slicing, and mince show the cut’s strengths. Match heat to collagen—fast sear for tender muscle, long moist heat for hard-working joints.
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Characteristics
Preparations
Traits
Nutrition and pairings
Nutrition
Typical values per 100 g edible portion. Nutrient names open the reference page.
Nutrition Facts
Per 100 g edible portion
Amount per 100 g
- Total Fat 10.2 g
- Saturated Fat 2.87 g
- Trans Fat 0.1 g
- Monounsaturated Fat 3.98 g
- Polyunsaturated Fat 1.91 g
- Cholesterol 85.4 mg
- Sodium 66.5 mg
- Salt 0.15 g
- Total Carbohydrate 1.03 g
- Dietary Fibre 0 g
- Total Sugars 0.53 g
- Complex / starch 0 g
- Protein 23.1 g
- Water 67.7 g
- Energy 169 kcal
- Water 67.7 g
- Carbohydrates 1.03 g
- Sugars 0.53 g
- Protein 23.1 g
- Fat 10.2 g
- Saturated Fat 2.87 g
- Monounsaturated Fat 3.98 g
- Polyunsaturated Fat 1.91 g
- Omega-3 0.19 g
- Trans Fat 0.1 g
- Vitamins 37.5 mg
- Vitamin A 15 µg
- Vitamin B1 — Thiamine 0.07 mg
- Vitamin B2 — Riboflavin 0.13 mg
- Vitamin B3 — Niacin 6.76 mg
- Vitamin B5 — Pantothenic Acid 0.84 mg
- Vitamin B6 0.41 mg
- Vitamin B7 — Biotin 2.4 µg
- Vitamin B9 — Folate 7 µg
- Vitamin B12 — Cobalamin 1.2 µg
- Vitamin C 2 mg
- Vitamin D 0.2 µg
- Vitamin E 0.34 mg
- Vitamin K 1.1 µg
- Minerals 410 mg
- Major Minerals 408 mg
- Trace Minerals 1.5 mg
- Iron 1.5 mg
- Salt 0.15 g
- Cholesterol 85.4 mg
Vitamins
vitamin-c: 2 · vitamin-b12-cobalamin: 1.2 · vitamin-a: 15 · vitamin-b1-thiamine: 0.07 · vitamin-b2-riboflavin: 0.13 · vitamin-b3-niacin: 6.76 · vitamin-b5-pantothenic-acid: 0.84 · vitamin-b6: 0.41 · vitamin-b7-biotin: 2.4 · vitamin-b9-folate: 7 · vitamin-d: 0.2 · vitamin-e: 0.34 · vitamin-k: 1.1 ·
Minerals
Without Giblets of Turkey: composition reflects this culinary part relative to the whole ingredient.
History
Butchers charted without giblets of turkey as cookery specialised by muscle and joint.
Retail packing standardised without giblets portions of turkey for home kitchens.
Ready-to-cook without giblets packs of turkey expanded for convenience cooking.