Poultry
Schnitzel
Schnitzel of turkey is a thin pounded cutlet, crumbed and fried until golden—the escalope tradition applied to poultry. Even thickness is essential so crumbs brown as the meat just cooks through. Serve immediately while the crust stays crisp. Fry in shallow oil until the crumb is golden and the centre is just done. Serve at once with lemon. Do not stack or the crust steams soft.
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Characteristics
Preparations
Traits
Nutrition and pairings
Nutrition
Typical values per 100 g edible portion. Nutrient names open the reference page.
Nutrition Facts
Per 100 g edible portion
Amount per 100 g
- Total Fat 10.2 g
- Saturated Fat 2.89 g
- Trans Fat 0.1 g
- Monounsaturated Fat 3.92 g
- Polyunsaturated Fat 1.88 g
- Cholesterol 94.9 mg
- Sodium 68.3 mg
- Salt 0.14 g
- Total Carbohydrate 1.01 g
- Dietary Fibre 0 g
- Total Sugars 0.49 g
- Complex / starch 0 g
- Protein 23.2 g
- Water 64.7 g
- Energy 180 kcal
- Water 64.7 g
- Carbohydrates 1.01 g
- Sugars 0.49 g
- Protein 23.2 g
- Fat 10.2 g
- Saturated Fat 2.89 g
- Monounsaturated Fat 3.92 g
- Polyunsaturated Fat 1.88 g
- Omega-3 0.19 g
- Trans Fat 0.1 g
- Vitamins 38.9 mg
- Vitamin A 15 µg
- Vitamin B1 — Thiamine 0.09 mg
- Vitamin B2 — Riboflavin 0.17 mg
- Vitamin B3 — Niacin 8.81 mg
- Vitamin B5 — Pantothenic Acid 1.09 mg
- Vitamin B6 0.54 mg
- Vitamin B7 — Biotin 2.1 µg
- Vitamin B9 — Folate 6.4 µg
- Vitamin B12 — Cobalamin 1.2 µg
- Vitamin C 2 mg
- Vitamin D 0.2 µg
- Vitamin E 0.31 mg
- Vitamin K 1 µg
- Minerals 426 mg
- Major Minerals 424 mg
- Trace Minerals 1.5 mg
- Iron 1.5 mg
- Salt 0.14 g
- Cholesterol 94.9 mg
Vitamins
vitamin-c: 2 · vitamin-b12-cobalamin: 1.2 · vitamin-a: 15 · vitamin-b1-thiamine: 0.09 · vitamin-b2-riboflavin: 0.17 · vitamin-b3-niacin: 8.81 · vitamin-b5-pantothenic-acid: 1.09 · vitamin-b6: 0.54 · vitamin-b7-biotin: 2.1 · vitamin-b9-folate: 6.4 · vitamin-d: 0.2 · vitamin-e: 0.31 · vitamin-k: 1 ·
Minerals
Schnitzel of Turkey: composition reflects this culinary part relative to the whole ingredient.
History
Butchers charted schnitzel of turkey as cookery specialised by muscle and joint.
Retail packing standardised schnitzel portions of turkey for home kitchens.
Ready-to-cook schnitzel packs of turkey expanded for convenience cooking.