Fish

Stomach

Stomach of Tope needs thorough cleaning and long gentle simmering to soften for stews. Specialty cut. As a stomach section of offal, portion for even cooking and clear labelling. Keep tope stomach iced until cooking; pat dry for browning, and stop when just opaque. Frying, grilling, and curries suit the cut. Season with salt, acid, and fat that frame dense mild white flesh.

Track this ingredient

Quantity

Unit

Kg Liters Whole

Note

Characteristics

Preparations

BraisedCookedFreshFriedGrilledPâtéPreparedStewed

Traits

ChewyNose To TailNutrient DensePortionPrep ReadyStomachTraditional

Nutrition

Typical values per 100 g edible portion. Nutrient names open the reference page.

Nutrition Facts

Per 100 g edible portion

Calories 123

Amount per 100 g

Total Fat 4.75 g
Saturated Fat 1.01 g
Trans Fat 0 g
Monounsaturated Fat 1.97 g
Polyunsaturated Fat 2.04 g
Cholesterol 56.6 mg
Sodium 75.9 mg
Salt 0.2 g
Total Carbohydrate 0 g
Dietary Fibre 0 g
Total Sugars 0 g
Complex / starch 0 g
Protein 19.8 g
Water 71.2 g

Detailed nutrients

Energy 123 kcal
Water 71.2 g
Protein 19.8 g
Fat 4.75 g
- Saturated Fat 1.01 g
- Monounsaturated Fat 1.97 g
- Polyunsaturated Fat 2.04 g
  - Omega-3 0.82 g
Vitamins 39.6 mg
- Vitamin A 15 µg
- Vitamin B1 — Thiamine 0.1 mg
- Vitamin B2 — Riboflavin 0.15 mg
- Vitamin B3 — Niacin 3.87 mg
- Vitamin B5 — Pantothenic Acid 0.67 mg
- Vitamin B6 0.38 mg
- Vitamin B7 — Biotin 2.8 µg
- Vitamin B9 — Folate 11.1 µg
- Vitamin B12 — Cobalamin 1.2 µg
- Vitamin C 2 mg
- Vitamin D 1.4 µg
- Vitamin E 0.55 mg
- Vitamin K 0.4 µg
Minerals 419 mg
- Major Minerals 418 mg
  - Calcium 56 mg
  - Sodium 75.9 mg
  - Potassium 286 mg
- Trace Minerals 1.5 mg
  - Iron 1.5 mg
Salt 0.2 g
Cholesterol 56.6 mg

Vitamins

vitamin-c: 2 · vitamin-b12-cobalamin: 1.2 · vitamin-a: 15 · vitamin-b1-thiamine: 0.1 · vitamin-b2-riboflavin: 0.15 · vitamin-b3-niacin: 3.87 · vitamin-b5-pantothenic-acid: 0.67 · vitamin-b6: 0.38 · vitamin-b7-biotin: 2.8 · vitamin-b9-folate: 11.1 · vitamin-d: 1.4 · vitamin-e: 0.55 · vitamin-k: 0.4 ·

Minerals

Sodium: 75.86 · Potassium: 286 · Calcium: 56 · Iron: 1.5 ·

Stomach of Tope: composition reflects this culinary part relative to the whole ingredient.

History

1800

Coastal cooks portioned tope into stomach pieces for even cooking and trade.

1950

Filleting lines and frozen packs made stomach of tope available inland.

2000

Restaurants standardised specialty stomach portions of tope for plate timing.