Pellicle

Nuts

Pellicle

The pellicle is the thin seed skin on kernels of the seed of Vitellaria paradoxa from African savannah parklands, rich in colour and tannin. It adds astringency around a core flavour of shea butter for food is mild and fatty; much global shea is cosmetic, but edible grades exist in regional cooking. Pastry chefs remove it for pale pastes; whole-food cooks may keep it for flecks and fibre. Blanching and rub-off after light roasting are the usual removal methods. Process habits: women-led traditional collection and butter processing remain culturally central. Specify edible vs cosmetic shea for kitchen use; not all retail shea is sold as food. Allergen: tree-derived fat; food vs cosmetic grades differ. Pellicle dust can stain white icings—sieve carefully. Do not eat woody shell fragments thinking they are pellicle. Some diners find skin-on kernels harder to digest; blanching is a practical fix. Home kitchens usually compost removed skins.

Track this ingredient

Unit

Characteristics

Preparations

CookedCracklingFreshFriedPreparedRoasted

Traits

CollagenPelliclePortionPrep ReadyProtective

Nutrition and pairings

Nutrition

Typical values per 100 g edible portion. Nutrient names open the reference page.

Nutrition Facts

Per 100 g edible portion

Calories 571

Amount per 100 g

  • Total Fat 54.5 g
  • Saturated Fat 6.93 g
  • Trans Fat 0 g
  • Monounsaturated Fat 28.6 g
  • Polyunsaturated Fat 13.2 g
  • Cholesterol 0 mg
  • Sodium 5.04 mg
  • Salt 0.01 g
  • Total Carbohydrate 17.9 g
  • Dietary Fibre 8.18 g
  • Total Sugars 3.82 g
  • Complex / starch 4.72 g
  • Protein 17.1 g
  • Water 3.88 g
Detailed nutrients

Pellicle of Shea Nut: composition reflects this culinary part relative to the whole ingredient.

History

Cooks loosened seed skins in hot water to pale kernels for refined sweets and sauces.

Commercial blanching lines supported marzipan and pale confectionery industries.

Blanched kernels remained standard for fine pastry colour control.

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