Fish
Stomach
Sea Bream stomach needs thorough cleaning and long simmering for edible texture. Follow traditional cleaning; season the pot well. Salt early for large joints, late for delicate leaves and soft fruit.
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Characteristics
Preparations
Traits
Nutrition and pairings
Nutrition
Typical values per 100 g edible portion. Nutrient names open the reference page.
Nutrition Facts
Per 100 g edible portion
Amount per 100 g
- Total Fat 4.71 g
- Saturated Fat 1 g
- Trans Fat 0 g
- Monounsaturated Fat 2.04 g
- Polyunsaturated Fat 1.96 g
- Cholesterol 53.6 mg
- Sodium 79.2 mg
- Salt 0.2 g
- Total Carbohydrate 0 g
- Dietary Fibre 0 g
- Total Sugars 0 g
- Complex / starch 0 g
- Protein 20.1 g
- Water 71.4 g
- Energy 130 kcal
- Water 71.4 g
- Protein 20.1 g
- Fat 4.71 g
- Saturated Fat 1 g
- Monounsaturated Fat 2.04 g
- Polyunsaturated Fat 1.96 g
- Omega-3 0.78 g
- Vitamins 39.6 mg
- Vitamin A 15 µg
- Vitamin B1 — Thiamine 0.1 mg
- Vitamin B2 — Riboflavin 0.15 mg
- Vitamin B3 — Niacin 3.84 mg
- Vitamin B5 — Pantothenic Acid 0.67 mg
- Vitamin B6 0.38 mg
- Vitamin B7 — Biotin 2.8 µg
- Vitamin B9 — Folate 11.1 µg
- Vitamin B12 — Cobalamin 1.2 µg
- Vitamin C 2 mg
- Vitamin D 1.4 µg
- Vitamin E 0.54 mg
- Vitamin K 0.4 µg
- Minerals 369 mg
- Major Minerals 367 mg
- Trace Minerals 1.5 mg
- Iron 1.5 mg
- Salt 0.2 g
- Cholesterol 53.6 mg
Vitamins
vitamin-c: 2 · vitamin-b12-cobalamin: 1.2 · vitamin-a: 15 · vitamin-b1-thiamine: 0.1 · vitamin-b2-riboflavin: 0.15 · vitamin-b3-niacin: 3.84 · vitamin-b5-pantothenic-acid: 0.67 · vitamin-b6: 0.38 · vitamin-b7-biotin: 2.8 · vitamin-b9-folate: 11.1 · vitamin-d: 1.4 · vitamin-e: 0.54 · vitamin-k: 0.4 ·
Minerals
Stomach of Sea Bream: composition reflects this culinary part relative to the whole ingredient.
History
Ice, rail and trawler fleets moved sea bream inland as everyday protein, including named stomach portions.
Ice, rail and trawler fleets moved sea bream inland as everyday protein, including named stomach portions.
Coastal fisheries and markets sold sea bream whole and in pieces long before industrial freezing, including named stomach portions.