Fish
Swim Bladder
Paddlefish swim bladder is collagen-rich specialty material for long-simmered soups after deep cleaning. Not a quick fry; texture is the point after hours of heat. Salt early for large joints, late for delicate leaves and soft fruit.
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Characteristics
Preparations
Traits
Nutrition and pairings
Nutrition
Typical values per 100 g edible portion. Nutrient names open the reference page.
Nutrition Facts
Per 100 g edible portion
Amount per 100 g
- Total Fat 5.06 g
- Saturated Fat 0.95 g
- Trans Fat 0 g
- Monounsaturated Fat 1.89 g
- Polyunsaturated Fat 1.97 g
- Cholesterol 54.7 mg
- Sodium 83.8 mg
- Salt 0.2 g
- Total Carbohydrate 0 g
- Dietary Fibre 0 g
- Total Sugars 0 g
- Complex / starch 0 g
- Protein 20.9 g
- Water 69 g
- Energy 125 kcal
- Water 69 g
- Protein 20.9 g
- Fat 5.06 g
- Saturated Fat 0.95 g
- Monounsaturated Fat 1.89 g
- Polyunsaturated Fat 1.97 g
- Omega-3 0.79 g
- Vitamins 40.1 mg
- Vitamin A 15 µg
- Vitamin B1 — Thiamine 0.1 mg
- Vitamin B2 — Riboflavin 0.15 mg
- Vitamin B3 — Niacin 3.94 mg
- Vitamin B5 — Pantothenic Acid 0.68 mg
- Vitamin B6 0.39 mg
- Vitamin B7 — Biotin 2.9 µg
- Vitamin B9 — Folate 11.3 µg
- Vitamin B12 — Cobalamin 1.2 µg
- Vitamin C 2 mg
- Vitamin D 1.4 µg
- Vitamin E 0.56 mg
- Vitamin K 0.5 µg
- Minerals 441 mg
- Major Minerals 440 mg
- Trace Minerals 1.5 mg
- Iron 1.5 mg
- Salt 0.2 g
- Cholesterol 54.7 mg
Vitamins
vitamin-c: 2 · vitamin-b12-cobalamin: 1.2 · vitamin-a: 15 · vitamin-b1-thiamine: 0.1 · vitamin-b2-riboflavin: 0.15 · vitamin-b3-niacin: 3.94 · vitamin-b5-pantothenic-acid: 0.68 · vitamin-b6: 0.39 · vitamin-b7-biotin: 2.9 · vitamin-b9-folate: 11.3 · vitamin-d: 1.4 · vitamin-e: 0.56 · vitamin-k: 0.5 ·
Minerals
Swim Bladder of Paddlefish: composition reflects this culinary part relative to the whole ingredient.
History
Ice, rail and trawler fleets moved paddlefish inland as everyday protein, including named swim bladder portions.
Ice, rail and trawler fleets moved paddlefish inland as everyday protein, including named swim bladder portions.
Ice, rail and trawler fleets moved paddlefish inland as everyday protein, including named swim bladder portions.