Whole

Nuts

Whole

Whole macadamia means the intact harvested product as traded—still in its hard shell for storage and industrial cracking, or as unbroken shelled style kernels ready for snacks and desserts. Buying whole gives control over roast and grind size compared with pre-ground meal of unknown age. Freshly opened meats should smell sweet-buttery with a soft ivory look, never yellowed and greasy. Use intact stock for gift tins, cookie tops, and last-minute chopping. Reject mouldy, insect-damaged, or rancid lots before they enter pastry. Cool, airtight storage matters more than fancy packaging once the bag is open. Whole stock is the starting point for flour, butter, paste, and oil, so its freshness sets every later product’s ceiling.

Track this ingredient

Unit

Cuts & parts

Characteristics

Preparations

FreshRoastedStoredWhole

Traits

FlexibleIntactStorage Form

Nutrition and pairings

Nutrition

Typical values per 100 g edible portion. Nutrient names open the reference page.

Nutrition Facts

Per 100 g edible portion

Calories 591

Amount per 100 g

  • Total Fat 50.3 g
  • Saturated Fat 7.45 g
  • Trans Fat 0 g
  • Monounsaturated Fat 28.2 g
  • Polyunsaturated Fat 14.6 g
  • Cholesterol 0 mg
  • Sodium 5.08 mg
  • Salt 0.01 g
  • Total Carbohydrate 16.9 g
  • Dietary Fibre 8.41 g
  • Total Sugars 3.99 g
  • Complex / starch 4.88 g
  • Protein 17.6 g
  • Water 9.2 g
Detailed nutrients

Whole form averages edible parts as typically consumed.

Grading systems

Grades are placed along a shared scale so systems can be compared side by side.

Australia

AMSA

History

AU

Aboriginal Australians ate macadamia nuts from native eastern forests.

AU

Colonial botanical interest began cultivation pathways for macadamia.

US

Hawaiian orchards commercialised macadamia as a luxury export nut.

Australia, South Africa, and others expanded global premium macadamia supply.

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