Vegetable
Tuber
Tuber of Horseradish is a distinct kitchen form used when recipes want this specific yield or texture rather than the whole ingredient. aromatic leaf, seed or root used to season rather than bulk. Handle by the moisture and perishability of horseradish: keep cold if fresh, dry if shelf-stable. Cook with methods that suit its size and texture. add tender leaves late; hard stems and seeds can go in early. Pairs with oils, stocks, salads, marinades. Wipe pans of excess fat before deglazing if you want a bright sauce.
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Cuts & parts
Characteristics
Preparations
Traits
Nutrition and pairings
Nutrition
Typical values per 100 g edible portion. Nutrient names open the reference page.
Nutrition Facts
Per 100 g edible portion
Amount per 100 g
- Total Fat 0.31 g
- Saturated Fat 0.05 g
- Trans Fat 0 g
- Monounsaturated Fat 0.05 g
- Polyunsaturated Fat 0.16 g
- Cholesterol 0 mg
- Sodium 20.9 mg
- Salt 0.05 g
- Total Carbohydrate 6.77 g
- Dietary Fibre 2.91 g
- Total Sugars 2.38 g
- Complex / starch 3.51 g
- Protein 2.03 g
- Water 81.6 g
- Energy 41.3 kcal
- Water 81.6 g
- Carbohydrates 6.77 g
- Protein 2.03 g
- Fat 0.31 g
- Saturated Fat 0.05 g
- Monounsaturated Fat 0.05 g
- Polyunsaturated Fat 0.16 g
- Omega-3 0.02 g
- Vitamins 68.9 mg
- Vitamin A 15 µg
- Vitamin B1 — Thiamine 0.06 mg
- Vitamin B2 — Riboflavin 0.08 mg
- Vitamin B3 — Niacin 0.57 mg
- Vitamin B5 — Pantothenic Acid 0.28 mg
- Vitamin B6 0.14 mg
- Vitamin B7 — Biotin 1.4 µg
- Vitamin B9 — Folate 27.1 µg
- Vitamin C 2 mg
- Vitamin E 0.35 mg
- Vitamin K 21.9 µg
- Minerals 390 mg
- Major Minerals 389 mg
- Trace Minerals 1.5 mg
- Iron 1.5 mg
- Salt 0.05 g
Vitamins
vitamin-c: 2 · vitamin-a: 15 · vitamin-b1-thiamine: 0.06 · vitamin-b2-riboflavin: 0.08 · vitamin-b3-niacin: 0.57 · vitamin-b5-pantothenic-acid: 0.28 · vitamin-b6: 0.14 · vitamin-b7-biotin: 1.4 · vitamin-b9-folate: 27.1 · vitamin-e: 0.35 · vitamin-k: 21.9 ·
Minerals
Roots and tubers store starch (or sugar) for the plant—higher carbohydrate than leaves.
History
Herb gardens and spice trades supplied horseradish for seasoning and medicine alike, including named tuber portions.
Herb gardens and spice trades supplied horseradish for seasoning and medicine alike, including named tuber portions.
Herb gardens and spice trades supplied horseradish for seasoning and medicine alike, including named tuber portions.