Funghi
Spines
Spines of Hedgehog Mushroom is a distinct kitchen form used when recipes want this specific yield or texture rather than the whole ingredient. fungal savoury meatiness with species-specific aroma. Handle by the moisture and perishability of hedgehog mushroom: keep cold if fresh, dry if shelf-stable. Cook with methods that suit its size and texture. brown hard in wide pans; avoid steaming in crowded oil. Pairs with butter, garlic, thyme, cream, soy. Cold product sears better—pat surfaces dry and do not crowd the pan.
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Nutrition and pairings
Nutrition
Typical values per 100 g edible portion. Nutrient names open the reference page.
Nutrition Facts
Per 100 g edible portion
Amount per 100 g
- Total Fat 0.42 g
- Saturated Fat 0.1 g
- Trans Fat 0 g
- Monounsaturated Fat 0 g
- Polyunsaturated Fat 0.19 g
- Cholesterol 0 mg
- Sodium 10.5 mg
- Salt 0.05 g
- Total Carbohydrate 4.17 g
- Dietary Fibre 2.02 g
- Total Sugars 1.41 g
- Complex / starch 0.49 g
- Protein 3.12 g
- Water 87 g
- Energy 29.8 kcal
- Water 87 g
- Carbohydrates 4.17 g
- Protein 3.12 g
- Fat 0.42 g
- Saturated Fat 0.1 g
- Polyunsaturated Fat 0.19 g
- Omega-3 0.02 g
- Vitamins 59.5 mg
- Vitamin A 15 µg
- Vitamin B1 — Thiamine 0.09 mg
- Vitamin B2 — Riboflavin 0.46 mg
- Vitamin B3 — Niacin 4.58 mg
- Vitamin B6 0.11 mg
- Vitamin B7 — Biotin 8.9 µg
- Vitamin B9 — Folate 22.1 µg
- Vitamin C 2 mg
- Vitamin D 3.3 µg
- Vitamin E 0.11 mg
- Vitamin K 1.1 µg
- Minerals 246 mg
- Major Minerals 245 mg
- Trace Minerals 1.5 mg
- Iron 1.5 mg
- Salt 0.05 g
Vitamins
vitamin-c: 2 · vitamin-a: 15 · vitamin-b1-thiamine: 0.09 · vitamin-b2-riboflavin: 0.46 · vitamin-b3-niacin: 4.58 · vitamin-b5-pantothenic-acid: 1.7 · vitamin-b6: 0.11 · vitamin-b7-biotin: 8.9 · vitamin-b9-folate: 22.1 · vitamin-d: 3.3 · vitamin-e: 0.11 · vitamin-k: 1.1 ·
Minerals
Spines of Hedgehog Mushroom: composition reflects this culinary part relative to the whole ingredient.
History
Cultivation and drying expanded year-round hedgehog mushroom supply, including named spines portions.
Cultivation and drying expanded year-round hedgehog mushroom supply, including named spines portions.
Foragers and early cultivators brought hedgehog mushroom into European and Asian market cookery, including named spines portions.