Funghi

Stem Spines

Hedgehog Mushroom stem spines is a prepared form of the spines, cut or sorted so cooks get consistent pieces without full breakdown. fungal savoury meatiness with species-specific aroma. Match cooking time to piece size and moisture. brown hard in wide pans; avoid steaming in crowded oil. Use sound product and keep cut surfaces from drying out before the pan. Taste a scrap if quality seems uncertain before committing a whole batch.

Track this ingredient

Quantity

Unit

Kg Liters Whole

Note

Characteristics

Preparations

CookedFreshPrepared

Traits

PortionPrep ReadyStem SpinesVersatile

Nutrition

Typical values per 100 g edible portion. Nutrient names open the reference page.

Nutrition Facts

Per 100 g edible portion

Calories 30.3

Amount per 100 g

Total Fat 0.38 g
Saturated Fat 0.1 g
Trans Fat 0 g
Monounsaturated Fat 0 g
Polyunsaturated Fat 0.21 g
Cholesterol 0 mg
Sodium 9.72 mg
Salt 0.05 g
Total Carbohydrate 3.92 g
Dietary Fibre 1.91 g
Total Sugars 1.53 g
Complex / starch 0.51 g
Protein 2.87 g
Water 91.5 g

Detailed nutrients

Energy 30.3 kcal
Water 91.5 g
Carbohydrates 3.92 g
- Sugars 1.53 g
- Starch 0.51 g
- Fibre 1.91 g
Protein 2.87 g
Fat 0.38 g
- Saturated Fat 0.1 g
- Polyunsaturated Fat 0.21 g
  - Omega-3 0.02 g
Vitamins 60.4 mg
- Vitamin A 15 µg
- Vitamin B1 — Thiamine 0.07 mg
- Vitamin B2 — Riboflavin 0.47 mg
- Vitamin B3 — Niacin 4.67 mg
- Vitamin B5 — Pantothenic Acid 1.74 mg
- Vitamin B6 0.11 mg
- Vitamin B7 — Biotin 9.1 µg
- Vitamin B9 — Folate 22.6 µg
- Vitamin C 2 mg
- Vitamin D 3.4 µg
- Vitamin E 0.11 mg
- Vitamin K 1.1 µg
Minerals 233 mg
- Major Minerals 232 mg
  - Calcium 21 mg
  - Sodium 9.72 mg
  - Potassium 201 mg
- Trace Minerals 1.5 mg
  - Iron 1.5 mg
Salt 0.05 g

Vitamins

vitamin-c: 2 · vitamin-a: 15 · vitamin-b1-thiamine: 0.07 · vitamin-b2-riboflavin: 0.47 · vitamin-b3-niacin: 4.67 · vitamin-b5-pantothenic-acid: 1.74 · vitamin-b6: 0.11 · vitamin-b7-biotin: 9.1 · vitamin-b9-folate: 22.6 · vitamin-d: 3.4 · vitamin-e: 0.11 · vitamin-k: 1.1 ·

Minerals

Sodium: 9.72 · Potassium: 201 · Calcium: 21 · Iron: 1.5 ·

Stem Spines of Hedgehog Mushroom: composition reflects this culinary part relative to the whole ingredient.

History

3000 BCE

Restaurant demand for distinct fungi cuts and grades raised hedgehog mushroom’s profile, including named stem spines portions.

1700

Foragers and early cultivators brought hedgehog mushroom into European and Asian market cookery, including named stem spines portions.

2010