Nuts
Roasted Kernel
Roasted hazelnut kernels are heat-treated meats taken to pale gold so aroma blooms into the classic toasty, chocolate-ready perfume. Maillard chemistry turns quiet raw sweetness into praline character. Roasting also loosens skins for easy rub-off. Cool completely before packing or residual heat steams the crunch away. Salt while warm if crystals should cling. Pull trays early—carry-over heat continues cooking. Overroast turns bitter and oils the surface. Roasted nuts stale faster than raw ones; freeze surplus within days. Good roasted kernels smell sweet and toasty; bad ones smell burnt or paint-like. For butters and pastes, a light roast often tastes more complex than a dark bitter roast. Major tree-nut allergen labelling applies. Use in gianduja, granola, cakes, snacks, and Dukkah-style mixes.
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Characteristics
Preparations
Traits
Nutrition and pairings
Nutrition
Typical values per 100 g edible portion. Nutrient names open the reference page.
Nutrition Facts
Per 100 g edible portion
Amount per 100 g
- Total Fat 63.2 g
- Saturated Fat 5.27 g
- Trans Fat 0 g
- Monounsaturated Fat 51.4 g
- Polyunsaturated Fat 6.59 g
- Cholesterol 0 mg
- Sodium 4.76 mg
- Salt 0.01 g
- Total Carbohydrate 16.7 g
- Dietary Fibre 9.7 g
- Total Sugars 4.3 g
- Complex / starch 0.5 g
- Protein 15.8 g
- Water 2.92 g
- Energy 699 kcal
- Water 2.92 g
- Carbohydrates 16.7 g
- Protein 15.8 g
- Fat 63.2 g
- Saturated Fat 5.27 g
- Monounsaturated Fat 51.4 g
- Polyunsaturated Fat 6.59 g
- Omega-3 0.53 g
- Vitamins 98.3 mg
- Vitamin A 15 µg
- Vitamin B1 — Thiamine 0.22 mg
- Vitamin B2 — Riboflavin 0.16 mg
- Vitamin B3 — Niacin 2.17 mg
- Vitamin B5 — Pantothenic Acid 0.54 mg
- Vitamin B6 0.16 mg
- Vitamin B7 — Biotin 15.8 µg
- Vitamin B9 — Folate 41.8 µg
- Vitamin C 2 mg
- Vitamin E 15.4 mg
- Vitamin K 5.1 µg
- Minerals 368 mg
- Major Minerals 367 mg
- Trace Minerals 1.5 mg
- Iron 1.5 mg
- Salt 0.01 g
Vitamins
vitamin-c: 2 · vitamin-a: 15 · vitamin-b1-thiamine: 0.22 · vitamin-b2-riboflavin: 0.16 · vitamin-b3-niacin: 2.17 · vitamin-b5-pantothenic-acid: 0.54 · vitamin-b6: 0.16 · vitamin-b7-biotin: 15.8 · vitamin-b9-folate: 41.8 · vitamin-e: 15.38 · vitamin-k: 5.1 ·
Minerals
Hazelnut kernel: high monounsaturated fat, classic confectionery nut.
History
Dry toasting improved flavour of shelled hazelnuts in European food cultures.
Industrial roasters supplied consistent roasted hazelnuts to confectioners and grocers.
Light-roast specialty hazelnuts aim at pastry and single-origin chocolate markets.