Nuts
Blanched Kernel
Blanched hazelnut kernels have the brown pellicle loosened with hot water, steam, or a roast-and-rub path and removed, leaving paler seedmeat with less tannic bite. Colour and milder flavour matter for fine pastes, light European pastries, and pale chocolates where dark freckles would distract. The underlying sweet oil remains; what leaves is much of the astringent edge carried in the skin. Dry thoroughly after wet blanching so later roasting does not sputter. Blanched pieces scorch faster—watch colour, not only the timer. Blanching is not the same as roasting for flavour: one cleans colour, the other builds toast aroma, and many kitchens do both in sequence. Good blanched kernels look ivory to cream and smell sweet; grey or sour stock was left wet too long. Major tree-nut allergen status is unchanged.
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Characteristics
Preparations
Traits
Nutrition and pairings
Nutrition
Typical values per 100 g edible portion. Nutrient names open the reference page.
Nutrition Facts
Per 100 g edible portion
Amount per 100 g
- Total Fat 62 g
- Saturated Fat 5.17 g
- Trans Fat 0 g
- Monounsaturated Fat 50.4 g
- Polyunsaturated Fat 6.46 g
- Cholesterol 0 mg
- Sodium 4.71 mg
- Salt 0.01 g
- Total Carbohydrate 15.9 g
- Dietary Fibre 9.21 g
- Total Sugars 4.09 g
- Complex / starch 0.48 g
- Protein 15 g
- Water 5.41 g
- Energy 682 kcal
- Water 5.41 g
- Carbohydrates 15.9 g
- Protein 15 g
- Fat 62 g
- Saturated Fat 5.17 g
- Monounsaturated Fat 50.4 g
- Polyunsaturated Fat 6.46 g
- Omega-3 0.52 g
- Vitamins 87.8 mg
- Vitamin A 15 µg
- Vitamin B1 — Thiamine 0.19 mg
- Vitamin B2 — Riboflavin 0.14 mg
- Vitamin B3 — Niacin 1.9 mg
- Vitamin B5 — Pantothenic Acid 0.47 mg
- Vitamin B6 0.14 mg
- Vitamin B7 — Biotin 13.8 µg
- Vitamin B9 — Folate 36.4 µg
- Vitamin C 2 mg
- Vitamin E 13.4 mg
- Vitamin K 4.4 µg
- Minerals 286 mg
- Major Minerals 285 mg
- Trace Minerals 1.5 mg
- Iron 1.5 mg
- Salt 0.01 g
Vitamins
vitamin-c: 2 · vitamin-a: 15 · vitamin-b1-thiamine: 0.19 · vitamin-b2-riboflavin: 0.14 · vitamin-b3-niacin: 1.9 · vitamin-b5-pantothenic-acid: 0.47 · vitamin-b6: 0.14 · vitamin-b7-biotin: 13.8 · vitamin-b9-folate: 36.4 · vitamin-e: 13.35 · vitamin-k: 4.4 ·
Minerals
Hazelnut kernel: high monounsaturated fat, classic confectionery nut.
History
Confectioners blanched hazelnuts for pale pastes and refined sweets.
Commercial blanching and skinning lines supported industrial confectionery.
Blanched hazelnuts remain standard for colour-critical pastry and gianduja prep.