Fruit

Cluster

A grape cluster is the full bunch on its stem framework—the retail and table form for fresh eating. Shoppers judge clusters by berry uniformity, colour, bloom (natural yeast film), and stem freshness (green pliable stems beat brown dry ones). Clusters protect berries better than loose fruit during shipping. Serve whole on boards, chill before snacking, or portion into smaller bunches for packed lunches. Rinse just before eating so residual moisture does not hasten mould. Discard soft or leaking berries so they do not spoil neighbours.

Track this ingredient

Quantity

Unit

Kg Liters Whole

Note

Cuts & parts

Trimmed Cluster

Whole Cluster

Characteristics

Preparations

CookedFreshPrepared

Traits

Culinary PartVersatile

Nutrition

Typical values per 100 g edible portion. Nutrient names open the reference page.

Nutrition Facts

Per 100 g edible portion

Calories 55.1

Amount per 100 g

Total Fat 0.3 g
Saturated Fat 0.05 g
Trans Fat 0 g
Monounsaturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg
Sodium 4.77 mg
Salt 0.01 g
Total Carbohydrate 12.5 g
Dietary Fibre 1.97 g
Total Sugars 10.4 g
Complex / starch 0.99 g
Protein 0.78 g
Water 88.3 g

Detailed nutrients

Energy 55.1 kcal
Water 88.3 g
Carbohydrates 12.5 g
- Sugars 10.4 g
- Starch 0.99 g
- Fibre 1.97 g
Protein 0.78 g
Fat 0.3 g
- Saturated Fat 0.05 g
- Monounsaturated Fat 0.1 g
- Polyunsaturated Fat 0.1 g
  - Omega-3 0.01 g
Vitamins 36.4 mg
- Vitamin A 15 µg
- Vitamin B1 — Thiamine 0.03 mg
- Vitamin B2 — Riboflavin 0.04 mg
- Vitamin B3 — Niacin 0.37 mg
- Vitamin B5 — Pantothenic Acid 0.18 mg
- Vitamin B6 0.07 mg
- Vitamin B7 — Biotin 0.9 µg
- Vitamin B9 — Folate 13.2 µg
- Vitamin C 2 mg
- Vitamin E 0.26 mg
- Vitamin K 4.3 µg
Minerals 304 mg
- Major Minerals 303 mg
  - Calcium 34 mg
  - Sodium 4.77 mg
  - Potassium 264 mg
- Trace Minerals 1.5 mg
  - Iron 1.5 mg
Salt 0.01 g

Vitamins

vitamin-c: 2 · vitamin-a: 15 · vitamin-b1-thiamine: 0.03 · vitamin-b2-riboflavin: 0.04 · vitamin-b3-niacin: 0.37 · vitamin-b5-pantothenic-acid: 0.18 · vitamin-b6: 0.07 · vitamin-b7-biotin: 0.9 · vitamin-b9-folate: 13.2 · vitamin-e: 0.26 · vitamin-k: 4.3 ·

Minerals

Sodium: 4.77 · Potassium: 264 · Calcium: 34 · Iron: 1.5 ·

Cluster of Grape: composition reflects this culinary part relative to the whole ingredient.

History

1800

Cluster was separated in markets and kitchens as cooks specialised prep by plant or animal part.

1950

Retail packing made cluster a familiar labelled form for home cooks.