Fruit

Whole Cluster

Whole-cluster grapes are sold or used as complete bunches without berry removal—the form winegrowers also mean when fermenting “whole cluster” with stems for structure, though kitchen use is usually about table presentation. Intact clusters hold humidity around berries better than loose packs during short storage. Ideal for centrepieces, kids’ snacks, and recipes that call for a bunch rather than a measured weight of berries. Inspect the interior of large clusters for hidden mould before serving.

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Quantity

Unit

Kg Liters Whole

Note

Characteristics

Preparations

CookedFreshPrepared

Traits

Culinary PartPortionVersatileWhole Cluster

Nutrition

Typical values per 100 g edible portion. Nutrient names open the reference page.

Nutrition Facts

Per 100 g edible portion

Calories 53.1

Amount per 100 g

Total Fat 0.3 g
Saturated Fat 0.05 g
Trans Fat 0 g
Monounsaturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg
Sodium 5.02 mg
Salt 0.01 g
Total Carbohydrate 12.5 g
Dietary Fibre 1.91 g
Total Sugars 10.2 g
Complex / starch 0.97 g
Protein 0.84 g
Water 84.7 g

Detailed nutrients

Energy 53.1 kcal
Water 84.7 g
Carbohydrates 12.5 g
- Sugars 10.2 g
- Starch 0.97 g
- Fibre 1.91 g
Protein 0.84 g
Fat 0.3 g
- Saturated Fat 0.05 g
- Monounsaturated Fat 0.1 g
- Polyunsaturated Fat 0.1 g
  - Omega-3 0.01 g
Vitamins 40.2 mg
- Vitamin A 15 µg
- Vitamin B1 — Thiamine 0.03 mg
- Vitamin B2 — Riboflavin 0.04 mg
- Vitamin B3 — Niacin 0.44 mg
- Vitamin B5 — Pantothenic Acid 0.22 mg
- Vitamin B6 0.09 mg
- Vitamin B7 — Biotin 1.1 µg
- Vitamin B9 — Folate 15.9 µg
- Vitamin C 2 mg
- Vitamin E 0.31 mg
- Vitamin K 5.1 µg
Minerals 255 mg
- Major Minerals 253 mg
  - Calcium 34 mg
  - Sodium 5.02 mg
  - Potassium 214 mg
- Trace Minerals 1.5 mg
  - Iron 1.5 mg
Salt 0.01 g

Vitamins

vitamin-c: 2 · vitamin-a: 15 · vitamin-b1-thiamine: 0.03 · vitamin-b2-riboflavin: 0.04 · vitamin-b3-niacin: 0.44 · vitamin-b5-pantothenic-acid: 0.22 · vitamin-b6: 0.09 · vitamin-b7-biotin: 1.1 · vitamin-b9-folate: 15.9 · vitamin-e: 0.31 · vitamin-k: 5.1 ·

Minerals

Sodium: 5.02 · Potassium: 214 · Calcium: 34 · Iron: 1.5 ·

Whole form averages edible parts as typically consumed.

History

1800

Cluster was separated in markets and kitchens as cooks specialised prep by plant or animal part.

1950

Retail packing made cluster a familiar labelled form for home cooks.