Poultry
With Giblets
Whole duck with giblets includes neck and organ packet for gravy, fried rice, and thrift stocks. Remove the packet before roasting; duck livers make outstanding quick sautés or pâté. Roast the bird for crisp skin and rendered fat; simmer giblets separately for sauce. Neck fortifies broth. Duck cavities can hide packets deep—check carefully. Save fat from the roasting pan in a jar.
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Characteristics
Preparations
Traits
Nutrition and pairings
Nutrition
Typical values per 100 g edible portion. Nutrient names open the reference page.
Nutrition Facts
Per 100 g edible portion
Amount per 100 g
- Total Fat 10.2 g
- Saturated Fat 2.88 g
- Trans Fat 0.1 g
- Monounsaturated Fat 4.07 g
- Polyunsaturated Fat 2.11 g
- Cholesterol 85 mg
- Sodium 72.6 mg
- Salt 0.16 g
- Total Carbohydrate 0.99 g
- Dietary Fibre 0 g
- Total Sugars 0.47 g
- Complex / starch 0 g
- Protein 22 g
- Water 62.4 g
- Energy 178 kcal
- Water 62.4 g
- Carbohydrates 0.99 g
- Sugars 0.47 g
- Protein 22 g
- Fat 10.2 g
- Saturated Fat 2.88 g
- Monounsaturated Fat 4.07 g
- Polyunsaturated Fat 2.11 g
- Omega-3 0.21 g
- Trans Fat 0.1 g
- Vitamins 38.9 mg
- Vitamin A 15 µg
- Vitamin B1 — Thiamine 0.09 mg
- Vitamin B2 — Riboflavin 0.17 mg
- Vitamin B3 — Niacin 8.8 mg
- Vitamin B5 — Pantothenic Acid 1.09 mg
- Vitamin B6 0.54 mg
- Vitamin B7 — Biotin 2.1 µg
- Vitamin B9 — Folate 6.4 µg
- Vitamin B12 — Cobalamin 1.2 µg
- Vitamin C 2 mg
- Vitamin D 0.2 µg
- Vitamin E 0.31 mg
- Vitamin K 1 µg
- Minerals 376 mg
- Major Minerals 375 mg
- Trace Minerals 1.5 mg
- Iron 1.5 mg
- Salt 0.16 g
- Cholesterol 85 mg
Vitamins
vitamin-c: 2 · vitamin-b12-cobalamin: 1.2 · vitamin-a: 15 · vitamin-b1-thiamine: 0.09 · vitamin-b2-riboflavin: 0.17 · vitamin-b3-niacin: 8.8 · vitamin-b5-pantothenic-acid: 1.09 · vitamin-b6: 0.54 · vitamin-b7-biotin: 2.1 · vitamin-b9-folate: 6.4 · vitamin-d: 0.2 · vitamin-e: 0.31 · vitamin-k: 1 ·
Minerals
With Giblets of Duck: composition reflects this culinary part relative to the whole ingredient.
History
Traditional roast-duck dinners assumed giblets would enrich the gravy boat.
Chinese home kitchens used giblets from whole ducks in stir-fries the same day.
Farm-direct whole ducks with giblets satisfied nose-to-tail holiday cooks.