Fish
Bone
Dogfish bones and frames make fumet and fish soups. Residual meat adds body. Simmer gently with aromatics, never a hard boil. Strain and cool same day. seafood with species-specific oiliness and flake should stay clean, not muddy. Salt early for large joints, late for delicate leaves and soft fruit.
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Characteristics
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Traits
Nutrition and pairings
Nutrition
Typical values per 100 g edible portion. Nutrient names open the reference page.
Nutrition Facts
Per 100 g edible portion
Amount per 100 g
- Total Fat 16.1 g
- Saturated Fat 6.45 g
- Trans Fat 0 g
- Monounsaturated Fat 6.45 g
- Polyunsaturated Fat 3.21 g
- Cholesterol 55.5 mg
- Sodium 78.5 mg
- Salt 0.21 g
- Total Carbohydrate 0 g
- Dietary Fibre 0 g
- Total Sugars 0 g
- Complex / starch 0 g
- Protein 29.9 g
- Water 47.9 g
- Energy 265 kcal
- Water 47.9 g
- Protein 29.9 g
- Fat 16.1 g
- Saturated Fat 6.45 g
- Monounsaturated Fat 6.45 g
- Polyunsaturated Fat 3.21 g
- Omega-3 0.39 g
- Vitamins 43.9 mg
- Vitamin A 15 µg
- Vitamin B1 — Thiamine 0.12 mg
- Vitamin B2 — Riboflavin 0.17 mg
- Vitamin B3 — Niacin 4.6 mg
- Vitamin B6 0.45 mg
- Vitamin B7 — Biotin 3.4 µg
- Vitamin B9 — Folate 13.3 µg
- Vitamin B12 — Cobalamin 1.2 µg
- Vitamin C 2 mg
- Vitamin D 1.7 µg
- Vitamin E 0.66 mg
- Vitamin K 0.5 µg
- Minerals 633 mg
- Major Minerals 632 mg
- Trace Minerals 1.5 mg
- Iron 1.5 mg
- Salt 0.21 g
- Cholesterol 55.5 mg
Vitamins
vitamin-c: 2 · vitamin-b12-cobalamin: 1.2 · vitamin-a: 15 · vitamin-b1-thiamine: 0.12 · vitamin-b2-riboflavin: 0.17 · vitamin-b3-niacin: 4.6 · vitamin-b5-pantothenic-acid: 0.8 · vitamin-b6: 0.45 · vitamin-b7-biotin: 3.4 · vitamin-b9-folate: 13.3 · vitamin-d: 1.7 · vitamin-e: 0.66 · vitamin-k: 0.5 ·
Minerals
Bone itself is mineral matrix; culinary values reflect marrow and attached tissue more than pure bone.
History
Coastal fisheries and markets sold dogfish whole and in pieces long before industrial freezing, including named bone portions.
Coastal fisheries and markets sold dogfish whole and in pieces long before industrial freezing, including named bone portions.
Coastal fisheries and markets sold dogfish whole and in pieces long before industrial freezing, including named bone portions.