Dairy
Goat
Goat curd is white, tangy-caprine fresh curd for chèvre-style spreads and acid-set goat cheeses. Drain for logs; season with herbs. Delicate aroma—keep cold.
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Characteristics
Preparations
DrainedSpread
Traits
CaprineGoatWhite
Nutrition and pairings
Nutrition
Typical values per 100 g edible portion. Nutrient names open the reference page.
Nutrition Facts
Per 100 g edible portion
Calories
153
Amount per 100 g
- Total Fat 9.9 g
- Saturated Fat 6.29 g
- Trans Fat 0.3 g
- Monounsaturated Fat 3.03 g
- Polyunsaturated Fat 0.29 g
- Cholesterol 28.9 mg
- Sodium 76.6 mg
- Salt 0.2 g
- Total Carbohydrate 5.2 g
- Dietary Fibre 0 g
- Total Sugars 5.02 g
- Complex / starch 0 g
- Protein 7.83 g
- Water 69.3 g
Detailed nutrients
- Energy 153 kcal
- Water 69.3 g
- Carbohydrates 5.2 g
- Sugars 5.02 g
- Protein 7.83 g
- Fat 9.9 g
- Saturated Fat 6.29 g
- Monounsaturated Fat 3.03 g
- Polyunsaturated Fat 0.29 g
- Omega-3 0.03 g
- Trans Fat 0.3 g
- Vitamins 28.4 mg
- Vitamin A 15 µg
- Vitamin B1 — Thiamine 0.04 mg
- Vitamin B2 — Riboflavin 0.18 mg
- Vitamin B3 — Niacin 0.09 mg
- Vitamin B5 — Pantothenic Acid 0.35 mg
- Vitamin B6 0.04 mg
- Vitamin B7 — Biotin 1.7 µg
- Vitamin B9 — Folate 6.7 µg
- Vitamin B12 — Cobalamin 1.2 µg
- Vitamin C 2 mg
- Vitamin D 0.4 µg
- Vitamin E 0.08 mg
- Vitamin K 0.6 µg
- Minerals 396 mg
- Major Minerals 395 mg
- Trace Minerals 1.5 mg
- Iron 1.5 mg
- Salt 0.2 g
- Cholesterol 28.9 mg
Vitamins
vitamin-c: 2 · vitamin-b12-cobalamin: 1.2 · vitamin-a: 15 · vitamin-b1-thiamine: 0.04 · vitamin-b2-riboflavin: 0.18 · vitamin-b3-niacin: 0.09 · vitamin-b5-pantothenic-acid: 0.35 · vitamin-b6: 0.04 · vitamin-b7-biotin: 1.7 · vitamin-b9-folate: 6.7 · vitamin-d: 0.4 · vitamin-e: 0.08 · vitamin-k: 0.6 ·
Minerals
Goat of Curd: composition reflects this culinary part relative to the whole ingredient.
History
Goat curd underpinned fresh chèvre traditions.