Roasted Kernel

Nuts

Roasted Kernel

Roasted chestnut kernels are meats taken through dry oven or fire heat until fragrant and tender—the classic street-cart and hearth flavour. Shells are scored before roasting; after heat, shell and skin come away and the kernel is eaten warm or cooled for recipes that want caramelised edges. Roasting concentrates sweetness and adds a toasted perfume flour and boiled puree cannot copy. A good roasted kernel is soft through the centre, lightly browned, and aromatic. A bad one is hard and underdone, scorched bitter on the outside, or dried to chalk. Eat soon after roasting for the romantic experience; for storage, cool completely and refrigerate briefly or freeze. Chop into stuffing or serve with a pinch of salt while still warm.

Track this ingredient

Unit

Characteristics

Preparations

ChoppedEaten WarmFire RoastedOven Roasted

Traits

AromaticDry HeatSoftStreet ClassicSweetToasty

Nutrition and pairings

Nutrition

Typical values per 100 g edible portion. Nutrient names open the reference page.

Nutrition Facts

Per 100 g edible portion

Calories 600

Amount per 100 g

  • Total Fat 49.8 g
  • Saturated Fat 5.97 g
  • Trans Fat 0 g
  • Monounsaturated Fat 24.9 g
  • Polyunsaturated Fat 18.9 g
  • Cholesterol 0 mg
  • Sodium 5.03 mg
  • Salt 0.01 g
  • Total Carbohydrate 20 g
  • Dietary Fibre 10.8 g
  • Total Sugars 4.12 g
  • Complex / starch 14 g
  • Protein 18 g
  • Water 8.23 g
Detailed nutrients

Seeds concentrate oil and protein for germination energy.

History

Street and hearth roasting made hot chestnuts a winter public food in European cities.

Roasted chestnut carts became seasonal icons from London to New York to Tokyo.

Home oven roasting and pre-roasted packs kept the flavour available without open fires.

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