Nuts
Pellicle
The cashew pellicle is the thin, brownish seed skin that coats the kernel after shelling. It holds colour and a light tannin that can fleck meals and darken pastes. Pastry chefs strip it for pale work; whole-food bakers sometimes keep it for fibre and a slightly more rustic edge. Blanching and rub-off after light heating are the usual removal methods. Pellicle dust can stain white icings—sieve carefully when colour purity matters. Do not confuse this papery coat with the hard, caustic outer shell. Fresh pellicle smells like the kernel; musty or mouldy skins mean the batch stored badly. Home kitchens usually compost removed skins. Some diners find skin-on kernels slightly harder to digest; blanching is a practical kitchen fix, not a different species of nut. For commercial pale paste, specifying pellicle-free stock saves rework.
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Characteristics
Preparations
Traits
Nutrition and pairings
Nutrition
Typical values per 100 g edible portion. Nutrient names open the reference page.
Nutrition Facts
Per 100 g edible portion
Amount per 100 g
- Total Fat 50 g
- Saturated Fat 7.15 g
- Trans Fat 0 g
- Monounsaturated Fat 28.5 g
- Polyunsaturated Fat 13.7 g
- Cholesterol 0 mg
- Sodium 5.25 mg
- Salt 0.01 g
- Total Carbohydrate 18.9 g
- Dietary Fibre 7.85 g
- Total Sugars 4.19 g
- Complex / starch 4.7 g
- Protein 18.8 g
- Water 4.14 g
- Energy 569 kcal
- Water 4.14 g
- Carbohydrates 18.9 g
- Protein 18.8 g
- Fat 50 g
- Saturated Fat 7.15 g
- Monounsaturated Fat 28.5 g
- Polyunsaturated Fat 13.7 g
- Omega-3 1.37 g
- Vitamins 91.7 mg
- Vitamin A 15 µg
- Vitamin B1 — Thiamine 0.23 mg
- Vitamin B2 — Riboflavin 0.17 mg
- Vitamin B3 — Niacin 2.28 mg
- Vitamin B5 — Pantothenic Acid 0.56 mg
- Vitamin B6 0.17 mg
- Vitamin B7 — Biotin 16.6 µg
- Vitamin B9 — Folate 44 µg
- Vitamin C 2 mg
- Vitamin E 5.4 mg
- Vitamin K 5.3 µg
- Minerals 365 mg
- Major Minerals 363 mg
- Trace Minerals 1.5 mg
- Iron 1.5 mg
- Salt 0.01 g
Vitamins
vitamin-c: 2 · vitamin-a: 15 · vitamin-b1-thiamine: 0.23 · vitamin-b2-riboflavin: 0.17 · vitamin-b3-niacin: 2.28 · vitamin-b5-pantothenic-acid: 0.56 · vitamin-b6: 0.17 · vitamin-b7-biotin: 16.6 · vitamin-b9-folate: 44 · vitamin-e: 5.4 · vitamin-k: 5.3 ·
Minerals
Pellicle of Cashew: composition reflects this culinary part relative to the whole ingredient.
History
Cooks loosened seed skins in hot water to pale kernels for refined sweets and sauces.
Commercial blanching lines supported marzipan and pale confectionery industries.
Blanched kernels remained standard for fine pastry colour control.