Nuts
Pellicle
The pellicle is the thin brown seed coat on an almond kernel, rich in colour and light tannin. It is the specific layer cooks mean when they talk about skin-on versus blanched almonds. Left in place, it flecks meals and cookies and adds a mild astringent frame around the sweet interior. Rubbed off after blanching or a light roast, it leaves the pale nutmeat prized for fine pastes and light-coloured baking. Pellicle dust can tint white icings and delicate batters, so sieve carefully when colour purity matters. Do not mistake woody shell chips for pellicle—they are harder, thicker, and a dental hazard. Some diners find skin-on kernels a little more chew-work; blanching is the practical fix. Home kitchens usually compost removed pellicles rather than cooking them as a standalone ingredient. Quality is judged on the kernel it covers: a clean, intact coat on a sweet nut is fine; a mouldy or musty coat is a rejection signal.
Track this ingredient
Characteristics
Preparations
Traits
Nutrition and pairings
Nutrition
Typical values per 100 g edible portion. Nutrient names open the reference page.
Nutrition Facts
Per 100 g edible portion
Amount per 100 g
- Total Fat 53.4 g
- Saturated Fat 6.76 g
- Trans Fat 0 g
- Monounsaturated Fat 29.5 g
- Polyunsaturated Fat 13.6 g
- Cholesterol 0 mg
- Sodium 4.96 mg
- Salt 0.01 g
- Total Carbohydrate 18.4 g
- Dietary Fibre 7.54 g
- Total Sugars 4.04 g
- Complex / starch 4.75 g
- Protein 17.7 g
- Water 3.98 g
- Energy 566 kcal
- Water 3.98 g
- Carbohydrates 18.4 g
- Protein 17.7 g
- Fat 53.4 g
- Saturated Fat 6.76 g
- Monounsaturated Fat 29.5 g
- Polyunsaturated Fat 13.6 g
- Omega-3 1.36 g
- Vitamins 89 mg
- Vitamin A 15 µg
- Vitamin B1 — Thiamine 0.2 mg
- Vitamin B2 — Riboflavin 0.15 mg
- Vitamin B3 — Niacin 1.93 mg
- Vitamin B5 — Pantothenic Acid 0.48 mg
- Vitamin B6 0.14 mg
- Vitamin B7 — Biotin 14 µg
- Vitamin B9 — Folate 37 µg
- Vitamin C 2 mg
- Vitamin E 13.6 mg
- Vitamin K 4.5 µg
- Minerals 328 mg
- Major Minerals 327 mg
- Trace Minerals 1.5 mg
- Iron 1.5 mg
- Salt 0.01 g
Vitamins
vitamin-c: 2 · vitamin-a: 15 · vitamin-b1-thiamine: 0.2 · vitamin-b2-riboflavin: 0.15 · vitamin-b3-niacin: 1.93 · vitamin-b5-pantothenic-acid: 0.48 · vitamin-b6: 0.14 · vitamin-b7-biotin: 14 · vitamin-b9-folate: 37 · vitamin-e: 13.6 · vitamin-k: 4.5 ·
Minerals
Pellicle of Almond: composition reflects this culinary part relative to the whole ingredient.
History
Cooks learned to loosen the pellicle in hot water for pale refined sweets.
Commercial blanching made pellicle removal a standard confectionery step.
Skin-on natural almonds kept the pellicle visible as a whole-food cue.
Pastry specs continued to call out pellicle-off stock for colour-critical work.