Meat
Picnic
Picnic from the shoulder of Wild Boar is prepared as a distinct kitchen form of feral pig game, used when cooks need this specific yield or texture. It highlights deeper and leaner than farm pork. Match cooking method to moisture, fat, and intensity rather than forcing one technique on every piece. As a picnic section of shoulder, portion for even cooking and clear labelling. Cook wild boar picnic to temperature when thickness varies, rest before carving, and add fat or sauce if lean. Stews, roasts, sausage, and ragù show the cut’s strengths. Match heat to collagen—fast sear for tender muscle, long moist heat for hard-working joints.
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Characteristics
Preparations
Traits
Nutrition and pairings
Nutrition
Typical values per 100 g edible portion. Nutrient names open the reference page.
Nutrition Facts
Per 100 g edible portion
Amount per 100 g
- Total Fat 12.3 g
- Saturated Fat 4.82 g
- Trans Fat 0.2 g
- Monounsaturated Fat 5.18 g
- Polyunsaturated Fat 1 g
- Cholesterol 69.3 mg
- Sodium 57.9 mg
- Salt 0.15 g
- Total Carbohydrate 0 g
- Dietary Fibre 0 g
- Total Sugars 0 g
- Complex / starch 0 g
- Protein 22.6 g
- Water 62.3 g
- Energy 201 kcal
- Water 62.3 g
- Protein 22.6 g
- Fat 12.3 g
- Saturated Fat 4.82 g
- Monounsaturated Fat 5.18 g
- Omega-3 0.1 g
- Trans Fat 0.2 g
- Vitamins 35.3 mg
- Vitamin A 15 µg
- Vitamin B1 — Thiamine 0.07 mg
- Vitamin B2 — Riboflavin 0.18 mg
- Vitamin B3 — Niacin 4.82 mg
- Vitamin B5 — Pantothenic Acid 0.52 mg
- Vitamin B6 0.34 mg
- Vitamin B7 — Biotin 2.1 µg
- Vitamin B9 — Folate 6.7 µg
- Vitamin B12 — Cobalamin 1.2 µg
- Vitamin C 2 mg
- Vitamin D 0.2 µg
- Vitamin E 0.35 mg
- Vitamin K 1.8 µg
- Minerals 359 mg
- Major Minerals 358 mg
- Trace Minerals 1.5 mg
- Iron 1.5 mg
- Salt 0.15 g
- Cholesterol 69.3 mg
Vitamins
vitamin-c: 2 · vitamin-b12-cobalamin: 1.2 · vitamin-a: 15 · vitamin-b1-thiamine: 0.07 · vitamin-b2-riboflavin: 0.18 · vitamin-b3-niacin: 4.82 · vitamin-b5-pantothenic-acid: 0.52 · vitamin-b6: 0.34 · vitamin-b7-biotin: 2.1 · vitamin-b9-folate: 6.7 · vitamin-d: 0.2 · vitamin-e: 0.35 · vitamin-k: 1.8 ·
Minerals
Picnic of Wild Boar: composition reflects this culinary part relative to the whole ingredient.
History
Butchers charted picnic of wild boar as cookery specialised by muscle and joint.
Retail packing standardised picnic portions of wild boar for home kitchens.
Ready-to-cook picnic packs of wild boar expanded for convenience cooking.