Meat
Diced
Diced from the shoulder of Venison is prepared as a distinct kitchen form of deer game meat, used when cooks need this specific yield or texture. It highlights lean deep flavour. Match cooking method to moisture, fat, and intensity rather than forcing one technique on every piece. As a diced section of shoulder, portion for even cooking and clear labelling. Cook venison diced to temperature when thickness varies, rest before carving, and add fat or sauce if lean. Roasting, grilling, stewing, and mince show the cut’s strengths. Match heat to collagen—fast sear for tender muscle, long moist heat for hard-working joints.
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Characteristics
Preparations
Traits
Nutrition and pairings
Nutrition
Typical values per 100 g edible portion. Nutrient names open the reference page.
Nutrition Facts
Per 100 g edible portion
Amount per 100 g
- Total Fat 12 g
- Saturated Fat 5.29 g
- Trans Fat 0.2 g
- Monounsaturated Fat 5.08 g
- Polyunsaturated Fat 0.98 g
- Cholesterol 67.9 mg
- Sodium 58.3 mg
- Salt 0.15 g
- Total Carbohydrate 0 g
- Dietary Fibre 0 g
- Total Sugars 0 g
- Complex / starch 0 g
- Protein 23.1 g
- Water 60.7 g
- Energy 189 kcal
- Water 60.7 g
- Protein 23.1 g
- Fat 12 g
- Saturated Fat 5.29 g
- Monounsaturated Fat 5.08 g
- Polyunsaturated Fat 0.98 g
- Omega-3 0.1 g
- Trans Fat 0.2 g
- Vitamins 36.8 mg
- Vitamin A 15 µg
- Vitamin B1 — Thiamine 0.08 mg
- Vitamin B2 — Riboflavin 0.2 mg
- Vitamin B3 — Niacin 5.43 mg
- Vitamin B5 — Pantothenic Acid 0.59 mg
- Vitamin B6 0.39 mg
- Vitamin B7 — Biotin 2.4 µg
- Vitamin B9 — Folate 7.6 µg
- Vitamin B12 — Cobalamin 1.2 µg
- Vitamin C 2 mg
- Vitamin D 0.2 µg
- Vitamin E 0.28 mg
- Vitamin K 1.4 µg
- Minerals 422 mg
- Major Minerals 420 mg
- Trace Minerals 1.5 mg
- Iron 1.5 mg
- Salt 0.15 g
- Cholesterol 67.9 mg
Vitamins
vitamin-c: 2 · vitamin-b12-cobalamin: 1.2 · vitamin-a: 15 · vitamin-b1-thiamine: 0.08 · vitamin-b2-riboflavin: 0.2 · vitamin-b3-niacin: 5.43 · vitamin-b5-pantothenic-acid: 0.59 · vitamin-b6: 0.39 · vitamin-b7-biotin: 2.4 · vitamin-b9-folate: 7.6 · vitamin-d: 0.2 · vitamin-e: 0.28 · vitamin-k: 1.4 ·
Minerals
Diced of Venison: composition reflects this culinary part relative to the whole ingredient.
History
Butchers charted diced of venison as cookery specialised by muscle and joint.
Retail packing standardised diced portions of venison for home kitchens.
Ready-to-cook diced packs of venison expanded for convenience cooking.