Herb
Bud
Flower buds of Thyme are unopened blooms for pickle, fry, or aroma. Harvest tight and firm. As a bud section of flower, portion for even cooking and clear labelling. Add thyme bud late for perfume or earlier for deep infusion. Store dry forms airtight; keep fresh stems damp. Roasts, stocks, beans, and braises are classic paths.
Track this ingredient
Characteristics
Preparations
Traits
Nutrition and pairings
Nutrition
Typical values per 100 g edible portion. Nutrient names open the reference page.
Nutrition Facts
Per 100 g edible portion
Amount per 100 g
- Total Fat 0.77 g
- Saturated Fat 0.2 g
- Trans Fat 0 g
- Monounsaturated Fat 0.1 g
- Polyunsaturated Fat 0.42 g
- Cholesterol 0 mg
- Sodium 25.5 mg
- Salt 0.05 g
- Total Carbohydrate 6.92 g
- Dietary Fibre 4.21 g
- Total Sugars 1 g
- Complex / starch 1 g
- Protein 2.89 g
- Water 83.6 g
- Energy 39.8 kcal
- Water 83.6 g
- Carbohydrates 6.92 g
- Protein 2.89 g
- Fat 0.77 g
- Saturated Fat 0.2 g
- Monounsaturated Fat 0.1 g
- Polyunsaturated Fat 0.42 g
- Omega-3 0.04 g
- Vitamins 379 mg
- Vitamin A 15 µg
- Vitamin B1 — Thiamine 0.08 mg
- Vitamin B2 — Riboflavin 0.15 mg
- Vitamin B3 — Niacin 1 mg
- Vitamin B6 0.2 mg
- Vitamin B7 — Biotin 1.9 µg
- Vitamin B9 — Folate 76.8 µg
- Vitamin C 2 mg
- Vitamin E 1.88 mg
- Vitamin K 279 µg
- Minerals 375 mg
- Major Minerals 373 mg
- Trace Minerals 1.5 mg
- Iron 1.5 mg
- Salt 0.05 g
Vitamins
vitamin-c: 2 · vitamin-a: 15 · vitamin-b1-thiamine: 0.08 · vitamin-b2-riboflavin: 0.15 · vitamin-b3-niacin: 1 · vitamin-b5-pantothenic-acid: 0.4 · vitamin-b6: 0.2 · vitamin-b7-biotin: 1.9 · vitamin-b9-folate: 76.8 · vitamin-e: 1.88 · vitamin-k: 279.4 ·
Minerals
Bud of Thyme: composition reflects this culinary part relative to the whole ingredient.
History
Markets sold thyme as separate bud forms so cooks could match prep to the dish.
Retail packing made bud of thyme a familiar labelled product.
Food service portioned bud of thyme for consistent yield.