Fish
Suprême
A suprême of Sturgeon is a neat skinless boneless fillet portion for even fine-dining cooking. Fully exposed—timing is tight. Keep sturgeon suprême iced until cooking; pat dry for browning, and stop when just opaque. Smoking, grilling steaks, and confit suit the cut. Season with salt, acid, and fat that frame dense almost boneless texture.
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Characteristics
Preparations
Traits
Nutrition and pairings
Nutrition
Typical values per 100 g edible portion. Nutrient names open the reference page.
Nutrition Facts
Per 100 g edible portion
Amount per 100 g
- Total Fat 5.04 g
- Saturated Fat 0.95 g
- Trans Fat 0 g
- Monounsaturated Fat 1.92 g
- Polyunsaturated Fat 1.99 g
- Cholesterol 55.3 mg
- Sodium 81.1 mg
- Salt 0.2 g
- Total Carbohydrate 0 g
- Dietary Fibre 0 g
- Total Sugars 0 g
- Complex / starch 0 g
- Protein 19.9 g
- Water 68.7 g
- Energy 134 kcal
- Water 68.7 g
- Protein 19.9 g
- Fat 5.04 g
- Saturated Fat 0.95 g
- Monounsaturated Fat 1.92 g
- Polyunsaturated Fat 1.99 g
- Omega-3 0.8 g
- Vitamins 40.5 mg
- Vitamin A 15 µg
- Vitamin B1 — Thiamine 0.1 mg
- Vitamin B2 — Riboflavin 0.15 mg
- Vitamin B3 — Niacin 4.03 mg
- Vitamin B6 0.39 mg
- Vitamin B7 — Biotin 2.9 µg
- Vitamin B9 — Folate 11.6 µg
- Vitamin B12 — Cobalamin 1.2 µg
- Vitamin C 2 mg
- Vitamin D 1.4 µg
- Vitamin E 0.57 mg
- Vitamin K 0.5 µg
- Minerals 333 mg
- Major Minerals 331 mg
- Trace Minerals 1.5 mg
- Iron 1.5 mg
- Salt 0.2 g
- Cholesterol 55.3 mg
Vitamins
vitamin-c: 2 · vitamin-b12-cobalamin: 1.2 · vitamin-a: 15 · vitamin-b1-thiamine: 0.1 · vitamin-b2-riboflavin: 0.15 · vitamin-b3-niacin: 4.03 · vitamin-b5-pantothenic-acid: 0.7 · vitamin-b6: 0.39 · vitamin-b7-biotin: 2.9 · vitamin-b9-folate: 11.6 · vitamin-d: 1.4 · vitamin-e: 0.57 · vitamin-k: 0.5 ·
Minerals
Suprême of Sturgeon: composition reflects this culinary part relative to the whole ingredient.
History
Coastal cooks portioned sturgeon into suprême pieces for even cooking and trade.
Filleting lines and frozen packs made suprême of sturgeon available inland.
Restaurants standardised specialty suprême portions of sturgeon for plate timing.