Fish

Swim Bladder

Swim bladder of Sturgeon is collagen tissue for some Asian soups when cleaned and simmered to gelatin. Specialty product. As a swim bladder section of offal, portion for even cooking and clear labelling. Keep sturgeon swim bladder iced until cooking; pat dry for browning, and stop when just opaque . Smoking, grilling steaks, and confit suit the cut. Season with salt, acid, and fat that frame dense almost boneless texture.

Track this ingredient

Quantity

Unit

Kg Liters Whole

Note

Characteristics

Preparations

BraisedCookedFreshFriedGrilledPâtéPrepared

Traits

Nose To TailNutrient DensePortionPrep ReadySwim Bladder

Nutrition

Typical values per 100 g edible portion. Nutrient names open the reference page.

Nutrition Facts

Per 100 g edible portion

Calories 129

Amount per 100 g

Total Fat 4.7 g
Saturated Fat 1 g
Trans Fat 0 g
Monounsaturated Fat 1.97 g
Polyunsaturated Fat 2.05 g
Cholesterol 56.8 mg
Sodium 78.5 mg
Salt 0.2 g
Total Carbohydrate 0 g
Dietary Fibre 0 g
Total Sugars 0 g
Complex / starch 0 g
Protein 20.7 g
Water 73.8 g

Detailed nutrients

Energy 129 kcal
Water 73.8 g
Protein 20.7 g
Fat 4.7 g
- Saturated Fat 1 g
- Monounsaturated Fat 1.97 g
- Polyunsaturated Fat 2.05 g
  - Omega-3 0.82 g
Vitamins 38.3 mg
- Vitamin A 15 µg
- Vitamin B1 — Thiamine 0.09 mg
- Vitamin B2 — Riboflavin 0.13 mg
- Vitamin B3 — Niacin 3.46 mg
- Vitamin B5 — Pantothenic Acid 0.6 mg
- Vitamin B6 0.34 mg
- Vitamin B7 — Biotin 2.5 µg
- Vitamin B9 — Folate 9.9 µg
- Vitamin B12 — Cobalamin 1.2 µg
- Vitamin C 2 mg
- Vitamin D 1.8 µg
- Vitamin E 0.7 mg
- Vitamin K 0.6 µg
Minerals 314 mg
- Major Minerals 312 mg
  - Calcium 27 mg
  - Sodium 78.5 mg
  - Potassium 207 mg
- Trace Minerals 1.5 mg
  - Iron 1.5 mg
Salt 0.2 g
Cholesterol 56.8 mg

Vitamins

vitamin-c: 2 · vitamin-b12-cobalamin: 1.2 · vitamin-a: 15 · vitamin-b1-thiamine: 0.09 · vitamin-b2-riboflavin: 0.13 · vitamin-b3-niacin: 3.46 · vitamin-b5-pantothenic-acid: 0.6 · vitamin-b6: 0.34 · vitamin-b7-biotin: 2.5 · vitamin-b9-folate: 9.9 · vitamin-d: 1.8 · vitamin-e: 0.7 · vitamin-k: 0.6 ·

Minerals

Sodium: 78.46 · Potassium: 207 · Calcium: 27 · Iron: 1.5 ·

Swim Bladder of Sturgeon: composition reflects this culinary part relative to the whole ingredient.

History

1800

Coastal cooks portioned sturgeon into swim bladder pieces for even cooking and trade.

1950

Filleting lines and frozen packs made swim bladder of sturgeon available inland.

2000

Restaurants standardised specialty swim bladder portions of sturgeon for plate timing.