Fish
Tail Cut
Tail-cut of Striped Bass is smaller and faster-cooking. Fold thin ends under for even heat in sauced dishes. As a tail cut section of steak, portion for even cooking and clear labelling. Keep striped bass tail cut iced until cooking; pat dry for browning, and stop when just opaque . Grilling, roasting whole, and pan-searing suit the cut. Season with salt, acid, and fat that frame large moist white flakes.
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Characteristics
Preparations
Traits
Nutrition and pairings
Nutrition
Typical values per 100 g edible portion. Nutrient names open the reference page.
Nutrition Facts
Per 100 g edible portion
Amount per 100 g
- Total Fat 2.9 g
- Saturated Fat 0.58 g
- Trans Fat 0 g
- Monounsaturated Fat 1.18 g
- Polyunsaturated Fat 1.14 g
- Cholesterol 54.2 mg
- Sodium 78 mg
- Salt 0.2 g
- Total Carbohydrate 0 g
- Dietary Fibre 0 g
- Total Sugars 0 g
- Complex / starch 0 g
- Protein 21.9 g
- Water 71 g
- Energy 114 kcal
- Water 71 g
- Protein 21.9 g
- Fat 2.9 g
- Saturated Fat 0.58 g
- Monounsaturated Fat 1.18 g
- Polyunsaturated Fat 1.14 g
- Omega-3 0.46 g
- Vitamins 38.5 mg
- Vitamin A 15 µg
- Vitamin B1 — Thiamine 0.09 mg
- Vitamin B2 — Riboflavin 0.14 mg
- Vitamin B3 — Niacin 3.66 mg
- Vitamin B5 — Pantothenic Acid 0.63 mg
- Vitamin B6 0.36 mg
- Vitamin B7 — Biotin 2.7 µg
- Vitamin B9 — Folate 10.5 µg
- Vitamin B12 — Cobalamin 1.2 µg
- Vitamin C 2 mg
- Vitamin D 1.3 µg
- Vitamin E 0.51 mg
- Vitamin K 0.4 µg
- Minerals 401 mg
- Major Minerals 400 mg
- Trace Minerals 1.5 mg
- Iron 1.5 mg
- Salt 0.2 g
- Cholesterol 54.2 mg
Vitamins
vitamin-c: 2 · vitamin-b12-cobalamin: 1.2 · vitamin-a: 15 · vitamin-b1-thiamine: 0.09 · vitamin-b2-riboflavin: 0.14 · vitamin-b3-niacin: 3.66 · vitamin-b5-pantothenic-acid: 0.63 · vitamin-b6: 0.36 · vitamin-b7-biotin: 2.7 · vitamin-b9-folate: 10.5 · vitamin-d: 1.3 · vitamin-e: 0.51 · vitamin-k: 0.4 ·
Minerals
Tail meat is the primary lean muscle in lobster, crayfish, and many fish.
History
Coastal cooks portioned striped bass into tail cut pieces for even cooking and trade.
Filleting lines and frozen packs made tail cut of striped bass available inland.
Restaurants standardised specialty tail cut portions of striped bass for plate timing.