Shell

Nuts

Shell

The pecan shell is the thin-to-medium woody case around the kernel—easier to crack than black walnut, harder than some paper-shell marketing claims imply. It is not food, but it governs in-shell storage life, holiday cracking bowls, and how orchard nuts move to crackers. Home cooks crack shells for peak freshness; factories crack and aspirate before packing halves and pieces. Shell fragments are a dental hazard—inspect home-cracked meats carefully. Clean shells may be composted or used as mulch or craft fuel; never assume shell smoke is a safe food flavouring without knowing the material. Shell hardness varies by cultivar: paper-shell types open more easily, thicker types protect kernels longer in the shed. Sound in-shell lots often keep better than warm shelled halves because the shell limits oxygen. Keep shell grit out of flour mills and blenders.

Track this ingredient

Unit

Characteristics

Preparations

CrackedCraftDiscardedMulch

Traits

CrackableHardNot EdibleProtectiveUsually Not Eaten

Nutrition and pairings

Nutrition

Typical values per 100 g edible portion. Nutrient names open the reference page.

Nutrition Facts

Per 100 g edible portion

Calories 349

Amount per 100 g

  • Total Fat 2.5 g
  • Saturated Fat 0.5 g
  • Trans Fat 0 g
  • Monounsaturated Fat 1 g
  • Polyunsaturated Fat 1 g
  • Cholesterol 0 mg
  • Sodium 4.82 mg
  • Salt 0.01 g
  • Total Carbohydrate 78 g
  • Dietary Fibre 55 g
  • Total Sugars 3 g
  • Complex / starch 8 g
  • Protein 3.5 g
  • Water 12 g
Detailed nutrients

Shell is largely mineral; edible value is minimal except as calcium source when finely prepared.

Grading systems

Grades are placed along a shared scale so systems can be compared side by side.

United States

USDA

History

US

Indigenous peoples along river valleys of North America gathered and traded pecans.

US

Orchard selection began transforming wild pecans into commercial cultivars.

US

Southern US pecan pie and candy culture fixed the nut in American dessert identity.

Global demand for pecans expanded orchards in the US, Mexico, and the Southern Hemisphere.

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