Nuts
Butter
Pecan butter is a spoonable spread made by grinding roasted or raw pecan meats until their soft oils release into a glossy, cohesive mass. Good jars taste like concentrated pecan pie filling—sweet, buttery, with a gentle maple lean—without the corn-syrup scaffolding. Natural styles separate as oil rises; stabilised jars stay uniform but can taste flatter. A light roast before grinding deepens aroma; dark roast tips toward bitterness and muddy colour. Spread on toast, swirl into oatmeal, thin into sauces, or bake into cookies and bars. Warm gently only—scorching ruins the delicate oil in seconds. Quality butter smells clean and sweet; grey oil rings, grit of old shell, or varnish aroma mean discard. Keep cool after opening. Because pecan oil is soft, this butter often stays looser than peanut butter and shines as a dessert-forward alternative to heavier nut spreads.
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Characteristics
Preparations
Traits
Nutrition and pairings
Nutrition
Typical values per 100 g edible portion. Nutrient names open the reference page.
Nutrition Facts
Per 100 g edible portion
Amount per 100 g
- Total Fat 54 g
- Saturated Fat 6.84 g
- Trans Fat 0 g
- Monounsaturated Fat 28.8 g
- Polyunsaturated Fat 13.3 g
- Cholesterol 0 mg
- Sodium 5.13 mg
- Salt 0.01 g
- Total Carbohydrate 18 g
- Dietary Fibre 8.46 g
- Total Sugars 4.02 g
- Complex / starch 4.97 g
- Protein 17.2 g
- Water 3.96 g
- Energy 601 kcal
- Water 3.96 g
- Carbohydrates 18 g
- Protein 17.2 g
- Fat 54 g
- Saturated Fat 6.84 g
- Monounsaturated Fat 28.8 g
- Polyunsaturated Fat 13.3 g
- Omega-3 1.33 g
- Vitamins 87.1 mg
- Vitamin A 15 µg
- Vitamin B1 — Thiamine 0.22 mg
- Vitamin B2 — Riboflavin 0.16 mg
- Vitamin B3 — Niacin 2.14 mg
- Vitamin B5 — Pantothenic Acid 0.53 mg
- Vitamin B6 0.16 mg
- Vitamin B7 — Biotin 15.6 µg
- Vitamin B9 — Folate 41.2 µg
- Vitamin C 2 mg
- Vitamin E 5.05 mg
- Vitamin K 5 µg
- Minerals 267 mg
- Major Minerals 265 mg
- Trace Minerals 1.5 mg
- Iron 1.5 mg
- Salt 0.01 g
Vitamins
vitamin-c: 2 · vitamin-a: 15 · vitamin-b1-thiamine: 0.22 · vitamin-b2-riboflavin: 0.16 · vitamin-b3-niacin: 2.14 · vitamin-b5-pantothenic-acid: 0.53 · vitamin-b6: 0.16 · vitamin-b7-biotin: 15.6 · vitamin-b9-folate: 41.2 · vitamin-e: 5.05 · vitamin-k: 5 ·
Minerals
Butter of Pecan: composition reflects this culinary part relative to the whole ingredient.
History
Pecan pastes and butters entered Southern confectionery and later natural-food markets.
Specialty pecan butters expanded in US retail alongside other tree-nut spreads.