Fruit

Halved Fruit

Halved passion fruit is the berry cut across the middle so the pulp sits in two natural cups—ready to spoon at the table or empty into a bowl. This is the standard dessert presentation: meringue and cream topped with a passion-fruit half, or pulp scooped tableside. The cut exposes aroma immediately. Serve soon after cutting; the surface can dry and the perfume fades. A serrated knife helps on thick shells. Halves also speed kitchen prep when many fruits must be emptied for curd or juice.

Track this ingredient

Quantity

Unit

Kg Liters Whole

Note

Characteristics

Preparations

CookedDriedFreshRaw

Traits

Halved FruitJuicyPortionPrimary YieldVersatile

Nutrition

Typical values per 100 g edible portion. Nutrient names open the reference page.

Nutrition Facts

Per 100 g edible portion

Calories 55.2

Amount per 100 g

Total Fat 0.32 g
Saturated Fat 0.05 g
Trans Fat 0 g
Monounsaturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg
Sodium 4.72 mg
Salt 0.01 g
Total Carbohydrate 12.3 g
Dietary Fibre 2.11 g
Total Sugars 10 g
Complex / starch 1 g
Protein 0.84 g
Water 83.1 g

Detailed nutrients

Energy 55.2 kcal
Water 83.1 g
Carbohydrates 12.3 g
- Sugars 10 g
- Starch 1 g
- Fibre 2.11 g
Protein 0.84 g
Fat 0.32 g
- Saturated Fat 0.05 g
- Monounsaturated Fat 0.1 g
- Polyunsaturated Fat 0.1 g
  - Omega-3 0.01 g
Vitamins 39.5 mg
- Vitamin A 15 µg
- Vitamin B1 — Thiamine 0.03 mg
- Vitamin B2 — Riboflavin 0.04 mg
- Vitamin B3 — Niacin 0.43 mg
- Vitamin B5 — Pantothenic Acid 0.21 mg
- Vitamin B6 0.08 mg
- Vitamin B7 — Biotin 1 µg
- Vitamin B9 — Folate 15.4 µg
- Vitamin C 2 mg
- Vitamin E 0.3 mg
- Vitamin K 5 µg
Minerals 340 mg
- Major Minerals 339 mg
  - Calcium 52 mg
  - Sodium 4.72 mg
  - Potassium 282 mg
- Trace Minerals 1.5 mg
  - Iron 1.5 mg
Salt 0.01 g

Vitamins

vitamin-c: 2 · vitamin-a: 15 · vitamin-b1-thiamine: 0.03 · vitamin-b2-riboflavin: 0.04 · vitamin-b3-niacin: 0.43 · vitamin-b5-pantothenic-acid: 0.21 · vitamin-b6: 0.08 · vitamin-b7-biotin: 1 · vitamin-b9-folate: 15.4 · vitamin-e: 0.3 · vitamin-k: 5 ·

Minerals

Sodium: 4.72 · Potassium: 282 · Calcium: 52 · Iron: 1.5 ·

Halved Fruit of Passion Fruit: composition reflects this culinary part relative to the whole ingredient.

History

1800

Market fruit grades and whole-fruit cookery shaped global produce trade.