Fish
Collar
Mahi-mahi collar is the cut behind the gills—gelatinous, flavourful, and excellent grilled until the edges crisp. Less famous than hamachi collar but the same idea: eat around bones with salt and acid. Limited to one pair per fish. Season boldly; serve as a shareable grill special when whole fish are broken down.
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Characteristics
Preparations
Traits
Nutrition and pairings
Nutrition
Typical values per 100 g edible portion. Nutrient names open the reference page.
Nutrition Facts
Per 100 g edible portion
Amount per 100 g
- Total Fat 5.16 g
- Saturated Fat 0.97 g
- Trans Fat 0 g
- Monounsaturated Fat 2.06 g
- Polyunsaturated Fat 1.99 g
- Cholesterol 54.2 mg
- Sodium 80.8 mg
- Salt 0.2 g
- Total Carbohydrate 0 g
- Dietary Fibre 0 g
- Total Sugars 0 g
- Complex / starch 0 g
- Protein 21.1 g
- Water 76.1 g
- Energy 131 kcal
- Water 76.1 g
- Protein 21.1 g
- Fat 5.16 g
- Saturated Fat 0.97 g
- Monounsaturated Fat 2.06 g
- Polyunsaturated Fat 1.99 g
- Omega-3 0.8 g
- Vitamins 42.5 mg
- Vitamin A 15 µg
- Vitamin B1 — Thiamine 0.11 mg
- Vitamin B2 — Riboflavin 0.16 mg
- Vitamin B3 — Niacin 4.36 mg
- Vitamin B5 — Pantothenic Acid 0.76 mg
- Vitamin B6 0.43 mg
- Vitamin B7 — Biotin 3.2 µg
- Vitamin B9 — Folate 12.6 µg
- Vitamin B12 — Cobalamin 1.2 µg
- Vitamin C 2 mg
- Vitamin D 1.6 µg
- Vitamin E 0.62 mg
- Vitamin K 0.5 µg
- Minerals 418 mg
- Major Minerals 417 mg
- Trace Minerals 1.5 mg
- Iron 1.5 mg
- Salt 0.2 g
- Cholesterol 54.2 mg
Vitamins
vitamin-c: 2 · vitamin-b12-cobalamin: 1.2 · vitamin-a: 15 · vitamin-b1-thiamine: 0.11 · vitamin-b2-riboflavin: 0.16 · vitamin-b3-niacin: 4.36 · vitamin-b5-pantothenic-acid: 0.76 · vitamin-b6: 0.43 · vitamin-b7-biotin: 3.2 · vitamin-b9-folate: 12.6 · vitamin-d: 1.6 · vitamin-e: 0.62 · vitamin-k: 0.5 ·
Minerals
Collar of Mahi-Mahi: composition reflects this culinary part relative to the whole ingredient.
History
Collar cookery expanded from Japanese grill culture to other firm fish.
Mahi collars appeared on whole-fish restaurant menus.